Cowboy Corn & Bean Mix

Giant Eagle

Total Energy

170

kcal

71.91

% from carbs

17.98

% from protein

10.11

% from fats

In 166 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

300mg

13%

Total Carbohydrates

32g

11.6%

Fiber

10g

35.7%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cowboy Corn & Bean Mix

A typical serving 1.25 cups of Cowboy Corn & Bean Mix (166 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cowboy Corn & Bean Mix depends on the ingredients and preparation method. On average, one serving 1.25 cups (166 grams) of Cowboy Corn & Bean Mix contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cowboy Corn & Bean Mix depends on the ingredients exists in it. On average, 1.25 cups of Cowboy Corn & Bean Mix (about 166 grams) contains approximately 8 grams of protein.

On average, 1.25 cups (about 166 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cups (about 166 grams) contains about 32 grams of carbohydrates.

Cowboy Corn & Bean Mix contains approximately 10 grams of fiber in 1.25 cups (about 166 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1.25 cups Cowboy Corn & Bean Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.