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5 Bean Medley

Giant Eagle

120

kcal Energy

68.2%

% from carbs

24.8%

% from protein

7%

% from fats

In 35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g
Calories
120

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Potassium, K 380 mg
8.1%
Total Carbohydrates 22 g
8%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 8 g
16%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 5 Bean Medley

Nutrients

What is the calorie content of 5 Bean Medley?

A typical serving 0.25 cup dry of 5 Bean Medley (35 grams) contains approximately 120 calories. You can check the exact calorie content by logging 5 Bean Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 5 Bean Medley have?

The amount of fat in 5 Bean Medley depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (35 grams) of 5 Bean Medley contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 5 Bean Medley have?

The protein content in 5 Bean Medley depends on the ingredients exists in it. On average, 0.25 cup dry of 5 Bean Medley (about 35 grams) contains approximately 8 grams of protein.

Is 5 Bean Medley a good source of protein?

The protein content in 5 Bean Medley depends on the ingredients exists in it. On average, 0.25 cup dry of 5 Bean Medley (about 35 grams) contains approximately 8 grams of protein.

How much sugar does a 5 Bean Medley have?

On average, 0.25 cup dry (about 35 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 5 Bean Medley contain added sugar?

On average, 0.25 cup dry (about 35 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 5 Bean Medley?

On average, 0.25 cup dry (about 35 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in 5 Bean Medley?

5 Bean Medley contains approximately 5 grams of fiber in 0.25 cup dry (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 5 Bean Medley?

5 Bean Medley contains approximately 5 grams of fiber in 0.25 cup dry (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 5 Bean Medley suitable for vegans?

5 Bean Medley contains approximately 5 grams of fiber in 0.25 cup dry (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 5 Bean Medley contain caffeine?

5 Bean Medley contains approximately 5 grams of fiber in 0.25 cup dry (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 5 Bean Medley contain alcohol?

5 Bean Medley contains approximately 5 grams of fiber in 0.25 cup dry (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 5 Bean Medley healthier?

5 Bean Medley contains approximately 5 grams of fiber in 0.25 cup dry (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 5 Bean Medley in Nutribit?

5 Bean Medley contains approximately 5 grams of fiber in 0.25 cup dry (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 5 Bean Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 5 Bean Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 5 Bean Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 5 Bean Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 5 Bean Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 5 Bean Medley for free?

Yes! Since 5 Bean Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 5 Bean Medley with water tracking feature?

Nutribit automatically calculates the water content of 5 Bean Medley and adds it to your daily hydration log. Simply log 5 Bean Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 5 Bean Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 5 Bean Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 5 Bean Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 5 Bean Medley data can be accessed offline in the Nutribit app anytime anywhere!