English Muffins Light Multigrain

Giant Eagle

15.84

% from protein

75.25

% from carbs

75.25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
80
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 190 mg
8.3%

Potassium, K 30 mg
0.6%

Total Carbohydrates 19 g
6.9%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 1 mg

Sugars, added 0.5 g

English Muffins Light Multigrain Nutrients FAQs

Nutrients

What is the calorie content of English Muffins Light Multigrain?

A typical serving 1 muffin (57 grams) of English Muffins Light Multigrain contains approximately 80 calories.

You can check the exact calorie content by logging English Muffins Light Multigrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a English Muffins Light Multigrain have?

The amount of fat in English Muffins Light Multigrain depends on the ingredients and preparation method. On average, one serving 1 muffin (57 grams) of English Muffins Light Multigrain contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a English Muffins Light Multigrain have?

The protein content in English Muffins Light Multigrain depends on the ingredients exists in it. On average, 1 muffin (57 grams) of English Muffins Light Multigrain contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from English Muffins Light Multigrain, Download Nutribit app for healthier you!

How much sugar does a English Muffins Light Multigrain have?

On average, 1 muffin (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Muffins Light Multigrain.

How Much carbohydrates (carbs) is in English Muffins Light Multigrain?

The amount of carbohydrates (carbs) in English Muffins Light Multigrain depends on its serving size and preparation. On average, 1 muffin (57 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from English Muffins Light Multigrain.

How Much Fiber is in English Muffins Light Multigrain?

English Muffins Light Multigrain contains approximately 5 grams of fiber in 1 muffin (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from English Muffins Light Multigrain for healthier you!

What vitamins and minerals are in a English Muffins Light Multigrain?

English Muffins Light Multigrain contains following minerals:

  • English Muffins Light Multigrain has 30mg of Calcium.
  • English Muffins Light Multigrain has 190mg of Sodium, Na.
  • English Muffins Light Multigrain has 30mg of Potassium, K.
  • English Muffins Light Multigrain has 1mg of Iron.

General

Does English Muffins Light Multigrain contain caffeine?

English Muffins Light Multigrain does not contain any caffeine.

Does English Muffins Light Multigrain contain alcohol?

English Muffins Light Multigrain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for English Muffins Light Multigrain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Muffins Light Multigrain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize English Muffins Light Multigrain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of English Muffins Light Multigrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Muffins Light Multigrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from English Muffins Light Multigrain for free?

Yes! Since English Muffins Light Multigrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from English Muffins Light Multigrain with water tracking feature?

Nutribit automatically calculates the water content of English Muffins Light Multigrain and adds it to your daily hydration log. Simply log English Muffins Light Multigrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes English Muffins Light Multigrain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including English Muffins Light Multigrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access English Muffins Light Multigrain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, English Muffins Light Multigrain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of English Muffins Light Multigrain

Fiber in English Muffins Light Multigrain supports digestion.

Fiber in English Muffins Light Multigrain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in English Muffins Light Multigrain supports heart health.

Soluble fiber in English Muffins Light Multigrain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in English Muffins Light Multigrain aids in weight management.

Fiber-rich foods in English Muffins Light Multigrain increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in English Muffins Light Multigrain regulates blood sugar.

Fiber in English Muffins Light Multigrain helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in English Muffins Light Multigrain promotes gut health.

Fiber in English Muffins Light Multigrain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in English Muffins Light Multigrain lowers the risk of colon cancer.

A high-fiber diet from English Muffins Light Multigrain is linked to a reduced risk of colon cancer.

Fiber in English Muffins Light Multigrain improves skin health.

Fiber in English Muffins Light Multigrain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in English Muffins Light Multigrain helps lower blood pressure.

Adequate fiber in English Muffins Light Multigrain may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in English Muffins Light Multigrain boosts immune function.

Fiber in English Muffins Light Multigrain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in English Muffins Light Multigrain reduces the risk of type 2 diabetes.

Fiber in English Muffins Light Multigrain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 1 muffin English Muffins Light Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP