Golden Hash Brown

Giant Eagle

Total Energy

140

kcal

42.86

% from carbs

5.71

% from protein

51.43

% from fats

In 64 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Sodium, Na

270mg

11.7%

Potassium, K

280mg

6%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

2g

4%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Hash Brown

A typical serving 1 patty of Golden Hash Brown (64 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Hash Brown depends on the ingredients and preparation method. On average, one serving 1 patty (64 grams) of Golden Hash Brown contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Hash Brown depends on the ingredients exists in it. On average, 1 patty of Golden Hash Brown (about 64 grams) contains approximately 2 grams of protein.

On average, 1 patty (about 64 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 64 grams) contains about 15 grams of carbohydrates.

Golden Hash Brown contains approximately 2 grams of fiber in 1 patty (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 patty Golden Hash Brown

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.