Golden Honey Puffed Wheat Cereal

Giant Eagle

6.25

% from protein

93.75

% from carbs

93.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
130
% Daily value*
Sodium, Na 110 mg
4.8%
Total Carbohydrates 30 g
10.9%
Sugars 17 g
34%
Protein 2 g
4%
Vitamin A 1250 IU
Vitamin C 3.6 mg
Calcium 0 mg
Iron 1.1 mg

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Golden Honey Puffed Wheat Cereal Nutrients FAQs

Nutrients

What is the calorie content of Golden Honey Puffed Wheat Cereal?

A typical serving 1 cup (34 grams) of Golden Honey Puffed Wheat Cereal contains approximately 130 calories.

You can check the exact calorie content by logging Golden Honey Puffed Wheat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Honey Puffed Wheat Cereal have?

The amount of fat in Golden Honey Puffed Wheat Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (34 grams) of Golden Honey Puffed Wheat Cereal contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Honey Puffed Wheat Cereal have?

The protein content in Golden Honey Puffed Wheat Cereal depends on the ingredients exists in it. On average, 1 cup (34 grams) of Golden Honey Puffed Wheat Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Golden Honey Puffed Wheat Cereal, Download Nutribit app for healthier you!

How much sugar does a Golden Honey Puffed Wheat Cereal have?

On average, 1 cup (34 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Honey Puffed Wheat Cereal.

How Much carbohydrates (carbs) is in Golden Honey Puffed Wheat Cereal?

The amount of carbohydrates (carbs) in Golden Honey Puffed Wheat Cereal depends on its serving size and preparation. On average, 1 cup (34 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Honey Puffed Wheat Cereal.

How Much Fiber is in Golden Honey Puffed Wheat Cereal?

Golden Honey Puffed Wheat Cereal contains approximately 0 grams of fiber in 1 cup (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Honey Puffed Wheat Cereal for healthier you!

What vitamins and minerals are in a Golden Honey Puffed Wheat Cereal?

Vitamins in Golden Honey Puffed Wheat Cereal:

  • Vitamin A:Golden Honey Puffed Wheat Cereal has 1250 IU of Vitamin A.
  • Vitamin C:Golden Honey Puffed Wheat Cereal has 3.6 mg of Vitamin C.

Golden Honey Puffed Wheat Cereal contains following minerals:

  • Golden Honey Puffed Wheat Cereal has 110mg of Sodium, Na.
  • Golden Honey Puffed Wheat Cereal has 1.08mg of Iron.

General

Does Golden Honey Puffed Wheat Cereal contain caffeine?

Golden Honey Puffed Wheat Cereal does not contain any caffeine.

Does Golden Honey Puffed Wheat Cereal contain alcohol?

Golden Honey Puffed Wheat Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Golden Honey Puffed Wheat Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Honey Puffed Wheat Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Honey Puffed Wheat Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Honey Puffed Wheat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Honey Puffed Wheat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Honey Puffed Wheat Cereal for free?

Yes! Since Golden Honey Puffed Wheat Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Honey Puffed Wheat Cereal with water tracking feature?

Nutribit automatically calculates the water content of Golden Honey Puffed Wheat Cereal and adds it to your daily hydration log. Simply log Golden Honey Puffed Wheat Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Honey Puffed Wheat Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Honey Puffed Wheat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Honey Puffed Wheat Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Honey Puffed Wheat Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Golden Honey Puffed Wheat Cereal

Vitamin A in Golden Honey Puffed Wheat Cereal supports eye health.

Vitamin A in Golden Honey Puffed Wheat Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Golden Honey Puffed Wheat Cereal boosts immune function.

Vitamin A in Golden Honey Puffed Wheat Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Golden Honey Puffed Wheat Cereal promotes healthy skin.

Vitamin A in Golden Honey Puffed Wheat Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Golden Honey Puffed Wheat Cereal enhances reproductive health.

Vitamin A in Golden Honey Puffed Wheat Cereal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Golden Honey Puffed Wheat Cereal supports bone health.

Vitamin A in Golden Honey Puffed Wheat Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Golden Honey Puffed Wheat Cereal reduces the risk of certain cancers.

Vitamin A in Golden Honey Puffed Wheat Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Golden Honey Puffed Wheat Cereal promotes healthy development during pregnancy.

Vitamin A in Golden Honey Puffed Wheat Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Golden Honey Puffed Wheat Cereal maintains healthy mucous membranes.

Vitamin A in Golden Honey Puffed Wheat Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Golden Honey Puffed Wheat Cereal improves wound healing.

Vitamin A in Golden Honey Puffed Wheat Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Golden Honey Puffed Wheat Cereal may reduce the risk of macular degeneration.

Vitamin A in Golden Honey Puffed Wheat Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Golden Honey Puffed Wheat Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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