Reduced Fat Milk Cheddar Shredded Cheese

Giant Eagle

32.56

% from protein

4.65

% from carbs

4.65

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
360
% Daily value*

Total Fat 24 g
36.9%

Saturated 16 g
80%

Cholesterol 80 mg
26.7%

Sodium, Na 960 mg
41.7%

Total Carbohydrates 4 g
1.5%

Sugars 4 g
8%

Protein 28 g
56%

Vitamin A 1200 IU

Vitamin C 0 mg

Calcium 1040 mg

Iron 0 mg

Reduced Fat Milk Cheddar Shredded Cheese Nutrients FAQs

Nutrients

What is the calorie content of Reduced Fat Milk Cheddar Shredded Cheese?

A typical serving 0.25 cup (28 grams) of Reduced Fat Milk Cheddar Shredded Cheese contains approximately 90 calories.

You can check the exact calorie content by logging Reduced Fat Milk Cheddar Shredded Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reduced Fat Milk Cheddar Shredded Cheese have?

The amount of fat in Reduced Fat Milk Cheddar Shredded Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Reduced Fat Milk Cheddar Shredded Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reduced Fat Milk Cheddar Shredded Cheese have?

The protein content in Reduced Fat Milk Cheddar Shredded Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Reduced Fat Milk Cheddar Shredded Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Reduced Fat Milk Cheddar Shredded Cheese, Download Nutribit app for healthier you!

How much sugar does a Reduced Fat Milk Cheddar Shredded Cheese have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Fat Milk Cheddar Shredded Cheese.

How Much carbohydrates (carbs) is in Reduced Fat Milk Cheddar Shredded Cheese?

The amount of carbohydrates (carbs) in Reduced Fat Milk Cheddar Shredded Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reduced Fat Milk Cheddar Shredded Cheese.

How Much Fiber is in Reduced Fat Milk Cheddar Shredded Cheese?

Reduced Fat Milk Cheddar Shredded Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Fat Milk Cheddar Shredded Cheese for healthier you!

What vitamins and minerals are in a Reduced Fat Milk Cheddar Shredded Cheese?

Vitamins in Reduced Fat Milk Cheddar Shredded Cheese:

  • Vitamin A:Reduced Fat Milk Cheddar Shredded Cheese has 300 IU of Vitamin A.

Reduced Fat Milk Cheddar Shredded Cheese contains following minerals:

  • Reduced Fat Milk Cheddar Shredded Cheese has 260mg of Calcium.
  • Reduced Fat Milk Cheddar Shredded Cheese has 240mg of Sodium, Na.

General

Does Reduced Fat Milk Cheddar Shredded Cheese contain caffeine?

Reduced Fat Milk Cheddar Shredded Cheese does not contain any caffeine.

Does Reduced Fat Milk Cheddar Shredded Cheese contain alcohol?

Reduced Fat Milk Cheddar Shredded Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reduced Fat Milk Cheddar Shredded Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Fat Milk Cheddar Shredded Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reduced Fat Milk Cheddar Shredded Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reduced Fat Milk Cheddar Shredded Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Fat Milk Cheddar Shredded Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reduced Fat Milk Cheddar Shredded Cheese for free?

Yes! Since Reduced Fat Milk Cheddar Shredded Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reduced Fat Milk Cheddar Shredded Cheese with water tracking feature?

Nutribit automatically calculates the water content of Reduced Fat Milk Cheddar Shredded Cheese and adds it to your daily hydration log. Simply log Reduced Fat Milk Cheddar Shredded Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Reduced Fat Milk Cheddar Shredded Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reduced Fat Milk Cheddar Shredded Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reduced Fat Milk Cheddar Shredded Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reduced Fat Milk Cheddar Shredded Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reduced Fat Milk Cheddar Shredded Cheese

Calcium in Reduced Fat Milk Cheddar Shredded Cheese supports bone health.

Calcium in Reduced Fat Milk Cheddar Shredded Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Reduced Fat Milk Cheddar Shredded Cheese supports muscle function.

Calcium in Reduced Fat Milk Cheddar Shredded Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Reduced Fat Milk Cheddar Shredded Cheese supports heart health.

Calcium in Reduced Fat Milk Cheddar Shredded Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Reduced Fat Milk Cheddar Shredded Cheese supports nerve transmission.

Calcium in Reduced Fat Milk Cheddar Shredded Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Reduced Fat Milk Cheddar Shredded Cheese supports blood clotting.

Calcium in Reduced Fat Milk Cheddar Shredded Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Reduced Fat Milk Cheddar Shredded Cheese supports hormonal secretion.

Calcium in Reduced Fat Milk Cheddar Shredded Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Reduced Fat Milk Cheddar Shredded Cheese supports weight management.

Calcium in Reduced Fat Milk Cheddar Shredded Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Reduced Fat Milk Cheddar Shredded Cheese supports dental health.

Calcium in Reduced Fat Milk Cheddar Shredded Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Reduced Fat Milk Cheddar Shredded Cheese supports blood pressure regulation.

Calcium in Reduced Fat Milk Cheddar Shredded Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Reduced Fat Milk Cheddar Shredded Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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