Savory Sage Breakfast Sausage Roll

Giant Eagle

Total Energy

180

kcal

0

% from carbs

24.58

% from protein

75.42

% from fats

In 56 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

570mg

24.8%

Protein

11g

22%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Savory Sage Breakfast Sausage Roll

A typical serving 2 oz pan fried of Savory Sage Breakfast Sausage Roll (56 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savory Sage Breakfast Sausage Roll depends on the ingredients and preparation method. On average, one serving 2 oz pan fried (56 grams) of Savory Sage Breakfast Sausage Roll contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savory Sage Breakfast Sausage Roll depends on the ingredients exists in it. On average, 2 oz pan fried of Savory Sage Breakfast Sausage Roll (about 56 grams) contains approximately 11 grams of protein.

On average, 2 oz pan fried (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz pan fried (about 56 grams) contains about 0 grams of carbohydrates.

Savory Sage Breakfast Sausage Roll contains approximately 0 grams of fiber in 2 oz pan fried (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 oz pan fried Savory Sage Breakfast Sausage Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.