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Giant Eagle
240
kcal Energy
35.6%
% from carbs
24.3%
% from protein
40.1%
% from fats
In 125 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 104 sandwich
220
kcal
Serving Size: 133 sandwich
270
kcal
Serving Size: 145 sandwich
250
kcal
Serving Size: 133 sandwich
370
kcal
Serving Size: 121 sandwich
270
kcal
Serving Size: 128 sandwich
340
kcal
Serving Size: 108 sandwich
260
kcal
Serving Size: 90 sandwich
180
kcal
Serving Size: 125 sandwich
240
kcal
Serving Size: 98 sandwich
210
kcal
Serving Size: 96 sandwich
190
kcal
Serving Size: 102 sandwich
330
kcal
Serving Size: 121 sandwich
270
kcal
Serving Size: 119 slice
230
kcal
Serving Size: 130 slice
280
kcal
Serving Size: 84 sandwich
150
kcal
Serving Size: 84 sandwich
150
kcal
Serving Size: 198 bowl
220
kcal
Serving Size: 116 sandwich
260
kcal
Serving Size: 141 slice
320
kcal
Serving Size: 36 crackers
150
kcal
Serving Size: 128 sandwich
410
kcal
Serving Size: 128 sandwich
430
kcal
A typical serving 1 sandwich of Flatbread, Turkey Sausage, Egg & Cheese (125 grams) contains approximately 240 calories. You can check the exact calorie content by logging Flatbread, Turkey Sausage, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Flatbread, Turkey Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (125 grams) of Flatbread, Turkey Sausage, Egg & Cheese contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Flatbread, Turkey Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Flatbread, Turkey Sausage, Egg & Cheese (about 125 grams) contains approximately 15 grams of protein.
The protein content in Flatbread, Turkey Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Flatbread, Turkey Sausage, Egg & Cheese (about 125 grams) contains approximately 15 grams of protein.
On average, 1 sandwich (about 125 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 125 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 125 grams) contains about 22 grams of carbohydrates.
Flatbread, Turkey Sausage, Egg & Cheese contains approximately 5 grams of fiber in 1 sandwich (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread, Turkey Sausage, Egg & Cheese contains approximately 5 grams of fiber in 1 sandwich (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread, Turkey Sausage, Egg & Cheese contains approximately 5 grams of fiber in 1 sandwich (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread, Turkey Sausage, Egg & Cheese contains approximately 5 grams of fiber in 1 sandwich (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread, Turkey Sausage, Egg & Cheese contains approximately 5 grams of fiber in 1 sandwich (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread, Turkey Sausage, Egg & Cheese contains approximately 5 grams of fiber in 1 sandwich (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread, Turkey Sausage, Egg & Cheese contains approximately 5 grams of fiber in 1 sandwich (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Turkey Sausage, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Flatbread, Turkey Sausage, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Turkey Sausage, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Flatbread, Turkey Sausage, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Flatbread, Turkey Sausage, Egg & Cheese and adds it to your daily hydration log. Simply log Flatbread, Turkey Sausage, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Turkey Sausage, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Flatbread, Turkey Sausage, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!