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Flatbread, Turkey Sausage, Egg & Cheese

Giant Eagle

240

kcal Energy

35.6%

% from carbs

24.3%

% from protein

40.1%

% from fats

In 125 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g
Calories
240

% Daily Value

Total Fat 11 g
16.9%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 160 mg
53.3%
Sodium, Na 690 mg
30%
Total Carbohydrates 22 g
8%
Fiber 5 g
17.9%
Sugars 4 g
8%
Protein 15 g
30%
Iron 1.8 mg
10%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 195 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread, Turkey Sausage, Egg & Cheese

Nutrients

What is the calorie content of Flatbread, Turkey Sausage, Egg & Cheese?

A typical serving 1 sandwich of Flatbread, Turkey Sausage, Egg & Cheese (125 grams) contains approximately 240 calories. You can check the exact calorie content by logging Flatbread, Turkey Sausage, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread, Turkey Sausage, Egg & Cheese have?

The amount of fat in Flatbread, Turkey Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (125 grams) of Flatbread, Turkey Sausage, Egg & Cheese contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread, Turkey Sausage, Egg & Cheese have?

The protein content in Flatbread, Turkey Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Flatbread, Turkey Sausage, Egg & Cheese (about 125 grams) contains approximately 15 grams of protein.

Is Flatbread, Turkey Sausage, Egg & Cheese a good source of protein?

The protein content in Flatbread, Turkey Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Flatbread, Turkey Sausage, Egg & Cheese (about 125 grams) contains approximately 15 grams of protein.

How much sugar does a Flatbread, Turkey Sausage, Egg & Cheese have?

On average, 1 sandwich (about 125 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flatbread, Turkey Sausage, Egg & Cheese contain added sugar?

On average, 1 sandwich (about 125 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flatbread, Turkey Sausage, Egg & Cheese?

On average, 1 sandwich (about 125 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Flatbread, Turkey Sausage, Egg & Cheese?

Flatbread, Turkey Sausage, Egg & Cheese contains approximately 5 grams of fiber in 1 sandwich (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flatbread, Turkey Sausage, Egg & Cheese?

Flatbread, Turkey Sausage, Egg & Cheese contains approximately 5 grams of fiber in 1 sandwich (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flatbread, Turkey Sausage, Egg & Cheese suitable for vegans?

Flatbread, Turkey Sausage, Egg & Cheese contains approximately 5 grams of fiber in 1 sandwich (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flatbread, Turkey Sausage, Egg & Cheese contain caffeine?

Flatbread, Turkey Sausage, Egg & Cheese contains approximately 5 grams of fiber in 1 sandwich (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flatbread, Turkey Sausage, Egg & Cheese contain alcohol?

Flatbread, Turkey Sausage, Egg & Cheese contains approximately 5 grams of fiber in 1 sandwich (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flatbread, Turkey Sausage, Egg & Cheese healthier?

Flatbread, Turkey Sausage, Egg & Cheese contains approximately 5 grams of fiber in 1 sandwich (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flatbread, Turkey Sausage, Egg & Cheese in Nutribit?

Flatbread, Turkey Sausage, Egg & Cheese contains approximately 5 grams of fiber in 1 sandwich (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flatbread, Turkey Sausage, Egg & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Turkey Sausage, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread, Turkey Sausage, Egg & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread, Turkey Sausage, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Turkey Sausage, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread, Turkey Sausage, Egg & Cheese for free?

Yes! Since Flatbread, Turkey Sausage, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread, Turkey Sausage, Egg & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Flatbread, Turkey Sausage, Egg & Cheese and adds it to your daily hydration log. Simply log Flatbread, Turkey Sausage, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbread, Turkey Sausage, Egg & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Turkey Sausage, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread, Turkey Sausage, Egg & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread, Turkey Sausage, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!