Sticky Date Steamy Puds
Aunt Patty's
4.07
% from protein78.25
% from carbs78.25
% from fatNutrition Facts
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Sticky Date Steamy Puds Nutrients FAQs
Nutrients
- Sticky Date Steamy Puds has 272mg of Sodium, Na.
What is the calorie content of Sticky Date Steamy Puds?
A typical serving 1 pudding (95 grams) of Sticky Date Steamy Puds contains approximately 289 calories.
You can check the exact calorie content by logging Sticky Date Steamy Puds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sticky Date Steamy Puds have?
The amount of fat in Sticky Date Steamy Puds depends on the ingredients and preparation method. On average, one serving 1 pudding (95 grams) of Sticky Date Steamy Puds contains approximately 5.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sticky Date Steamy Puds have?
The protein content in Sticky Date Steamy Puds depends on the ingredients exists in it. On average, 1 pudding (95 grams) of Sticky Date Steamy Puds contains approximately 2.8 grams of protein.
Know your exact protein requirement and how much protein you get from Sticky Date Steamy Puds, Download Nutribit app for healthier you!
How much sugar does a Sticky Date Steamy Puds have?
On average, 1 pudding (95 grams) contains about 36.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sticky Date Steamy Puds.
How Much carbohydrates (carbs) is in Sticky Date Steamy Puds?
The amount of carbohydrates (carbs) in Sticky Date Steamy Puds depends on its serving size and preparation. On average, 1 pudding (95 grams) contains about 53.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sticky Date Steamy Puds.
How Much Fiber is in Sticky Date Steamy Puds?
Sticky Date Steamy Puds contains approximately 0.5 grams of fiber in 1 pudding (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sticky Date Steamy Puds for healthier you!
What vitamins and minerals are in a Sticky Date Steamy Puds?
Sticky Date Steamy Puds contains following minerals:
General
Does Sticky Date Steamy Puds contain caffeine?
Sticky Date Steamy Puds does not contain any caffeine.
Does Sticky Date Steamy Puds contain alcohol?
Sticky Date Steamy Puds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sticky Date Steamy Puds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sticky Date Steamy Puds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sticky Date Steamy Puds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sticky Date Steamy Puds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sticky Date Steamy Puds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sticky Date Steamy Puds for free?
Yes! Since Sticky Date Steamy Puds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sticky Date Steamy Puds with water tracking feature?
Nutribit automatically calculates the water content of Sticky Date Steamy Puds and adds it to your daily hydration log. Simply log Sticky Date Steamy Puds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sticky Date Steamy Puds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sticky Date Steamy Puds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sticky Date Steamy Puds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sticky Date Steamy Puds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sticky Date Steamy Puds
Total Carbohydrates in Sticky Date Steamy Puds provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sticky Date Steamy Puds are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sticky Date Steamy Puds supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sticky Date Steamy Puds aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sticky Date Steamy Puds helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sticky Date Steamy Puds help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sticky Date Steamy Puds helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sticky Date Steamy Puds can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sticky Date Steamy Puds aids weight management by helping you feel full longer.
Fiber-rich carbs from Sticky Date Steamy Puds help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sticky Date Steamy Puds enhances brain function and helps improve memory and focus.
Glucose from Sticky Date Steamy Puds is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sticky Date Steamy Puds boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sticky Date Steamy Puds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sticky Date Steamy Puds promotes gut health by feeding beneficial gut bacteria.
Fiber in Sticky Date Steamy Puds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sticky Date Steamy Puds improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sticky Date Steamy Puds support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sticky Date Steamy Puds helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sticky Date Steamy Puds, help regulate blood pressure and reduce hypertension risk.
How to burn 289 calories?
The amount of exercise required to burn off 1 pudding Sticky Date Steamy Puds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.