Syrup Sponge Puds
ASDA
6.47
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Syrup Sponge Puds Nutrients FAQs
Nutrients
- Syrup Sponge Puds has 116mg of Sodium, Na.
What is the calorie content of Syrup Sponge Puds?
A typical serving 100 g (100 grams) of Syrup Sponge Puds contains approximately 187 calories.
You can check the exact calorie content by logging Syrup Sponge Puds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Syrup Sponge Puds have?
The amount of fat in Syrup Sponge Puds depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Syrup Sponge Puds contains approximately 6.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Syrup Sponge Puds have?
The protein content in Syrup Sponge Puds depends on the ingredients exists in it. On average, 100 g (100 grams) of Syrup Sponge Puds contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Syrup Sponge Puds, Download Nutribit app for healthier you!
How much sugar does a Syrup Sponge Puds have?
On average, 100 g (100 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Syrup Sponge Puds.
How Much carbohydrates (carbs) is in Syrup Sponge Puds?
The amount of carbohydrates (carbs) in Syrup Sponge Puds depends on its serving size and preparation. On average, 100 g (100 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Syrup Sponge Puds.
How Much Fiber is in Syrup Sponge Puds?
Syrup Sponge Puds contains approximately 0.25 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Syrup Sponge Puds for healthier you!
What vitamins and minerals are in a Syrup Sponge Puds?
Syrup Sponge Puds contains following minerals:
General
Does Syrup Sponge Puds contain caffeine?
Syrup Sponge Puds does not contain any caffeine.
Does Syrup Sponge Puds contain alcohol?
Syrup Sponge Puds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Syrup Sponge Puds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Syrup Sponge Puds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Syrup Sponge Puds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Syrup Sponge Puds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Syrup Sponge Puds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Syrup Sponge Puds for free?
Yes! Since Syrup Sponge Puds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Syrup Sponge Puds with water tracking feature?
Nutribit automatically calculates the water content of Syrup Sponge Puds and adds it to your daily hydration log. Simply log Syrup Sponge Puds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Syrup Sponge Puds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Syrup Sponge Puds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Syrup Sponge Puds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Syrup Sponge Puds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Syrup Sponge Puds
How to burn 187 calories?
The amount of exercise required to burn off 100 g Syrup Sponge Puds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.