Oat Granola, Tropical Fruits
Harvest Moon
8.3
% from protein62.27
% from carbs62.27
% from fatNutrition Facts
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Oat Granola, Tropical Fruits Nutrients FAQs
Nutrients
- Oat Granola, Tropical Fruits has 12mg of Sodium, Na.
What is the calorie content of Oat Granola, Tropical Fruits?
A typical serving 45 g serving (45 grams) of Oat Granola, Tropical Fruits contains approximately 199 calories.
You can check the exact calorie content by logging Oat Granola, Tropical Fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Granola, Tropical Fruits have?
The amount of fat in Oat Granola, Tropical Fruits depends on the ingredients and preparation method. On average, one serving 45 g serving (45 grams) of Oat Granola, Tropical Fruits contains approximately 6.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Granola, Tropical Fruits have?
The protein content in Oat Granola, Tropical Fruits depends on the ingredients exists in it. On average, 45 g serving (45 grams) of Oat Granola, Tropical Fruits contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Granola, Tropical Fruits, Download Nutribit app for healthier you!
How much sugar does a Oat Granola, Tropical Fruits have?
On average, 45 g serving (45 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Granola, Tropical Fruits.
How Much carbohydrates (carbs) is in Oat Granola, Tropical Fruits?
The amount of carbohydrates (carbs) in Oat Granola, Tropical Fruits depends on its serving size and preparation. On average, 45 g serving (45 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Granola, Tropical Fruits.
How Much Fiber is in Oat Granola, Tropical Fruits?
Oat Granola, Tropical Fruits contains approximately 3.1 grams of fiber in 45 g serving (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Granola, Tropical Fruits for healthier you!
What vitamins and minerals are in a Oat Granola, Tropical Fruits?
Oat Granola, Tropical Fruits contains following minerals:
General
Does Oat Granola, Tropical Fruits contain caffeine?
Oat Granola, Tropical Fruits does not contain any caffeine.
Does Oat Granola, Tropical Fruits contain alcohol?
Oat Granola, Tropical Fruits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Granola, Tropical Fruits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Granola, Tropical Fruits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Granola, Tropical Fruits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Granola, Tropical Fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Granola, Tropical Fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Granola, Tropical Fruits for free?
Yes! Since Oat Granola, Tropical Fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Granola, Tropical Fruits with water tracking feature?
Nutribit automatically calculates the water content of Oat Granola, Tropical Fruits and adds it to your daily hydration log. Simply log Oat Granola, Tropical Fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat Granola, Tropical Fruits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Granola, Tropical Fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Granola, Tropical Fruits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Granola, Tropical Fruits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Granola, Tropical Fruits
How to burn 199 calories?
The amount of exercise required to burn off 45 g serving Oat Granola, Tropical Fruits
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.