Noodle Soup, Premium, Tonkotsu

Nongshim

Total Energy

460

kcal

54.51

% from carbs

7.91

% from protein

37.58

% from fats

In 101 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Sodium, Na

1510mg

65.7%

Potassium, K

230mg

4.9%

Total Carbohydrates

62g

22.5%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

20mg

Iron, Fe

1.6mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Noodle Soup, Premium, Tonkotsu

A typical serving 1 bowl of Noodle Soup, Premium, Tonkotsu (101 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Noodle Soup, Premium, Tonkotsu depends on the ingredients and preparation method. On average, one serving 1 bowl (101 grams) of Noodle Soup, Premium, Tonkotsu contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Noodle Soup, Premium, Tonkotsu depends on the ingredients exists in it. On average, 1 bowl of Noodle Soup, Premium, Tonkotsu (about 101 grams) contains approximately 9 grams of protein.

On average, 1 bowl (about 101 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 101 grams) contains about 62 grams of carbohydrates.

Noodle Soup, Premium, Tonkotsu contains approximately 5 grams of fiber in 1 bowl (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 bowl Noodle Soup, Premium, Tonkotsu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.