Kal Guk Su Non Fried Noodle Soup

Nongshim

Total Energy

360

kcal

86.27

% from carbs

11.2

% from protein

2.52

% from fats

In 103 g

% daily value

Total Fat

1g

1.5%

Cholesterol

10mg

3.3%

Sodium, Na

1610mg

70%

Total Carbohydrates

77g

28%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

20mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kal Guk Su Non Fried Noodle Soup

A typical serving 1 bag of Kal Guk Su Non Fried Noodle Soup (103 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kal Guk Su Non Fried Noodle Soup depends on the ingredients and preparation method. On average, one serving 1 bag (103 grams) of Kal Guk Su Non Fried Noodle Soup contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kal Guk Su Non Fried Noodle Soup depends on the ingredients exists in it. On average, 1 bag of Kal Guk Su Non Fried Noodle Soup (about 103 grams) contains approximately 10 grams of protein.

On average, 1 bag (about 103 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 103 grams) contains about 77 grams of carbohydrates.

Kal Guk Su Non Fried Noodle Soup contains approximately 5 grams of fiber in 1 bag (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 bag Kal Guk Su Non Fried Noodle Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.