Potato Noodle Soup Family Pack

Nongshim

Total Energy

460

kcal

59.65

% from carbs

8.77

% from protein

31.58

% from fats

In 100 g

% daily value


Total Fat

16g

24.6%


Saturated

8g

40%



Sodium, Na

1790mg

77.8%



Total Carbohydrates

68g

24.7%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

10g

20%






Calcium, Ca

150mg


Iron, Fe

1.4mg





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Noodle Soup Family Pack

A typical serving 1 bag of Potato Noodle Soup Family Pack (100 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Noodle Soup Family Pack depends on the ingredients and preparation method. On average, one serving 1 bag (100 grams) of Potato Noodle Soup Family Pack contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Noodle Soup Family Pack depends on the ingredients exists in it. On average, 1 bag of Potato Noodle Soup Family Pack (about 100 grams) contains approximately 10 grams of protein.

On average, 1 bag (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 100 grams) contains about 68 grams of carbohydrates.

Potato Noodle Soup Family Pack contains approximately 2 grams of fiber in 1 bag (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 1 bag Potato Noodle Soup Family Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.