Penne Rigati
Ronzoni
15.92
% from protein79.6
% from carbs79.6
% from fatNutrition Facts
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Penne Rigati Nutrients FAQs
Nutrients
- Penne Rigati has 27mg of Calcium.
- Penne Rigati has 20mg of Sodium, Na.
- Penne Rigati has 190mg of Potassium, K.
- Penne Rigati has 2mg of Iron.
What is the calorie content of Penne Rigati?
A typical serving 2 cup (56 grams) of Penne Rigati contains approximately 200 calories.
You can check the exact calorie content by logging Penne Rigati in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne Rigati have?
The amount of fat in Penne Rigati depends on the ingredients and preparation method. On average, one serving 2 cup (56 grams) of Penne Rigati contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne Rigati have?
The protein content in Penne Rigati depends on the ingredients exists in it. On average, 2 cup (56 grams) of Penne Rigati contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Penne Rigati, Download Nutribit app for healthier you!
How much sugar does a Penne Rigati have?
On average, 2 cup (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Rigati.
How Much carbohydrates (carbs) is in Penne Rigati?
The amount of carbohydrates (carbs) in Penne Rigati depends on its serving size and preparation. On average, 2 cup (56 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne Rigati.
How Much Fiber is in Penne Rigati?
Penne Rigati contains approximately 2 grams of fiber in 2 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Rigati for healthier you!
What vitamins and minerals are in a Penne Rigati?
Penne Rigati contains following minerals:
General
Does Penne Rigati contain caffeine?
Penne Rigati does not contain any caffeine.
Does Penne Rigati contain alcohol?
Penne Rigati does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne Rigati?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Rigati and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne Rigati quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne Rigati in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Rigati and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne Rigati for free?
Yes! Since Penne Rigati contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne Rigati with water tracking feature?
Nutribit automatically calculates the water content of Penne Rigati and adds it to your daily hydration log. Simply log Penne Rigati in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne Rigati as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne Rigati and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne Rigati nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne Rigati data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne Rigati
Protein in Penne Rigati supports building and repairing tissues.
Builds and repairs tissues in Penne Rigati is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne Rigati supports immune function.
Supports immune function in Penne Rigati is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne Rigati helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne Rigati is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne Rigati provides energy.
Provides energy in Penne Rigati can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne Rigati supports muscle growth and strength.
Supports muscle growth and strength in Penne Rigati is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne Rigati helps in weight management.
Helps in weight management in Penne Rigati promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne Rigati aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne Rigati is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne Rigati supports bone health.
Supports bone health in Penne Rigati plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Penne Rigati improves skin, hair, and nails.
Improves skin, hair, and nails in Penne Rigati is essential for the health and growth of hair, skin, and nails.
Protein in Penne Rigati regulates blood sugar levels.
Regulates blood sugar levels in Penne Rigati helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 2 cup Penne Rigati
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.