Penne Rigate, Ancient Grains
Ronzoni
15.57
% from protein77.86
% from carbs77.86
% from fatNutrition Facts
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Penne Rigate, Ancient Grains Nutrients FAQs
Nutrients
- Vitamin A:Penne Rigate, Ancient Grains has 100 IU of Vitamin A.
- Penne Rigate, Ancient Grains has 5mg of Sodium, Na.
- Penne Rigate, Ancient Grains has 239mg of Potassium, K.
- Penne Rigate, Ancient Grains has 2mg of Iron.
What is the calorie content of Penne Rigate, Ancient Grains?
A typical serving 0.75 cup (56 grams) of Penne Rigate, Ancient Grains contains approximately 180 calories.
You can check the exact calorie content by logging Penne Rigate, Ancient Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne Rigate, Ancient Grains have?
The amount of fat in Penne Rigate, Ancient Grains depends on the ingredients and preparation method. On average, one serving 0.75 cup (56 grams) of Penne Rigate, Ancient Grains contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne Rigate, Ancient Grains have?
The protein content in Penne Rigate, Ancient Grains depends on the ingredients exists in it. On average, 0.75 cup (56 grams) of Penne Rigate, Ancient Grains contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Penne Rigate, Ancient Grains, Download Nutribit app for healthier you!
How much sugar does a Penne Rigate, Ancient Grains have?
On average, 0.75 cup (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Rigate, Ancient Grains.
How Much carbohydrates (carbs) is in Penne Rigate, Ancient Grains?
The amount of carbohydrates (carbs) in Penne Rigate, Ancient Grains depends on its serving size and preparation. On average, 0.75 cup (56 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne Rigate, Ancient Grains.
How Much Fiber is in Penne Rigate, Ancient Grains?
Penne Rigate, Ancient Grains contains approximately 6 grams of fiber in 0.75 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Rigate, Ancient Grains for healthier you!
What vitamins and minerals are in a Penne Rigate, Ancient Grains?
Vitamins in Penne Rigate, Ancient Grains:
Penne Rigate, Ancient Grains contains following minerals:
General
Does Penne Rigate, Ancient Grains contain caffeine?
Penne Rigate, Ancient Grains does not contain any caffeine.
Does Penne Rigate, Ancient Grains contain alcohol?
Penne Rigate, Ancient Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne Rigate, Ancient Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Rigate, Ancient Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne Rigate, Ancient Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne Rigate, Ancient Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Rigate, Ancient Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne Rigate, Ancient Grains for free?
Yes! Since Penne Rigate, Ancient Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne Rigate, Ancient Grains with water tracking feature?
Nutribit automatically calculates the water content of Penne Rigate, Ancient Grains and adds it to your daily hydration log. Simply log Penne Rigate, Ancient Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne Rigate, Ancient Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne Rigate, Ancient Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne Rigate, Ancient Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne Rigate, Ancient Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne Rigate, Ancient Grains
Protein in Penne Rigate, Ancient Grains supports building and repairing tissues.
Builds and repairs tissues in Penne Rigate, Ancient Grains is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne Rigate, Ancient Grains supports immune function.
Supports immune function in Penne Rigate, Ancient Grains is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne Rigate, Ancient Grains helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne Rigate, Ancient Grains is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne Rigate, Ancient Grains provides energy.
Provides energy in Penne Rigate, Ancient Grains can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne Rigate, Ancient Grains supports muscle growth and strength.
Supports muscle growth and strength in Penne Rigate, Ancient Grains is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne Rigate, Ancient Grains helps in weight management.
Helps in weight management in Penne Rigate, Ancient Grains promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne Rigate, Ancient Grains aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne Rigate, Ancient Grains is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne Rigate, Ancient Grains supports bone health.
Supports bone health in Penne Rigate, Ancient Grains plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Penne Rigate, Ancient Grains improves skin, hair, and nails.
Improves skin, hair, and nails in Penne Rigate, Ancient Grains is essential for the health and growth of hair, skin, and nails.
Protein in Penne Rigate, Ancient Grains regulates blood sugar levels.
Regulates blood sugar levels in Penne Rigate, Ancient Grains helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Penne Rigate, Ancient Grains supports digestion.
Fiber in Penne Rigate, Ancient Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Penne Rigate, Ancient Grains supports heart health.
Soluble fiber in Penne Rigate, Ancient Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Penne Rigate, Ancient Grains aids in weight management.
Fiber-rich foods in Penne Rigate, Ancient Grains increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Penne Rigate, Ancient Grains regulates blood sugar.
Fiber in Penne Rigate, Ancient Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Penne Rigate, Ancient Grains promotes gut health.
Fiber in Penne Rigate, Ancient Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Penne Rigate, Ancient Grains lowers the risk of colon cancer.
A high-fiber diet from Penne Rigate, Ancient Grains is linked to a reduced risk of colon cancer.
Fiber in Penne Rigate, Ancient Grains improves skin health.
Fiber in Penne Rigate, Ancient Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Penne Rigate, Ancient Grains helps lower blood pressure.
Adequate fiber in Penne Rigate, Ancient Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Penne Rigate, Ancient Grains boosts immune function.
Fiber in Penne Rigate, Ancient Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Penne Rigate, Ancient Grains reduces the risk of type 2 diabetes.
Fiber in Penne Rigate, Ancient Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.75 cup Penne Rigate, Ancient Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.