Ziti Rigati
Prince
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Ziti Rigati Nutrients FAQs
Nutrients
- Ziti Rigati has 110mg of Potassium, K.
- Ziti Rigati has 1.8mg of Iron.
What is the calorie content of Ziti Rigati?
A typical serving 0.75 cup dry (56 grams) of Ziti Rigati contains approximately 200 calories.
You can check the exact calorie content by logging Ziti Rigati in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ziti Rigati have?
The amount of fat in Ziti Rigati depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Ziti Rigati contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ziti Rigati have?
The protein content in Ziti Rigati depends on the ingredients exists in it. On average, 0.75 cup dry (56 grams) of Ziti Rigati contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Ziti Rigati, Download Nutribit app for healthier you!
How much sugar does a Ziti Rigati have?
On average, 0.75 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ziti Rigati.
How Much carbohydrates (carbs) is in Ziti Rigati?
The amount of carbohydrates (carbs) in Ziti Rigati depends on its serving size and preparation. On average, 0.75 cup dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ziti Rigati.
How Much Fiber is in Ziti Rigati?
Ziti Rigati contains approximately 2 grams of fiber in 0.75 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ziti Rigati for healthier you!
What vitamins and minerals are in a Ziti Rigati?
Ziti Rigati contains following minerals:
General
Does Ziti Rigati contain caffeine?
Ziti Rigati does not contain any caffeine.
Does Ziti Rigati contain alcohol?
Ziti Rigati does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ziti Rigati?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ziti Rigati and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ziti Rigati quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ziti Rigati in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ziti Rigati and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ziti Rigati for free?
Yes! Since Ziti Rigati contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ziti Rigati with water tracking feature?
Nutribit automatically calculates the water content of Ziti Rigati and adds it to your daily hydration log. Simply log Ziti Rigati in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ziti Rigati as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ziti Rigati and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ziti Rigati nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ziti Rigati data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ziti Rigati
Total Carbohydrates in Ziti Rigati provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ziti Rigati are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ziti Rigati supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ziti Rigati aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ziti Rigati helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ziti Rigati help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ziti Rigati helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ziti Rigati can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ziti Rigati aids weight management by helping you feel full longer.
Fiber-rich carbs from Ziti Rigati help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ziti Rigati enhances brain function and helps improve memory and focus.
Glucose from Ziti Rigati is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ziti Rigati boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ziti Rigati provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ziti Rigati promotes gut health by feeding beneficial gut bacteria.
Fiber in Ziti Rigati serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ziti Rigati improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ziti Rigati support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ziti Rigati helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ziti Rigati, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.75 cup dry Ziti Rigati
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.