Ziti Rigati, No. 154
San Giorgio
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Ziti Rigati, No. 154 Nutrients FAQs
Nutrients
- Ziti Rigati, No. 154 has 110mg of Potassium, K.
- Ziti Rigati, No. 154 has 1.8mg of Iron.
What is the calorie content of Ziti Rigati, No. 154?
A typical serving 0.75 cup dry (56 grams) of Ziti Rigati, No. 154 contains approximately 200 calories.
You can check the exact calorie content by logging Ziti Rigati, No. 154 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ziti Rigati, No. 154 have?
The amount of fat in Ziti Rigati, No. 154 depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Ziti Rigati, No. 154 contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ziti Rigati, No. 154 have?
The protein content in Ziti Rigati, No. 154 depends on the ingredients exists in it. On average, 0.75 cup dry (56 grams) of Ziti Rigati, No. 154 contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Ziti Rigati, No. 154, Download Nutribit app for healthier you!
How much sugar does a Ziti Rigati, No. 154 have?
On average, 0.75 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ziti Rigati, No. 154.
How Much carbohydrates (carbs) is in Ziti Rigati, No. 154?
The amount of carbohydrates (carbs) in Ziti Rigati, No. 154 depends on its serving size and preparation. On average, 0.75 cup dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ziti Rigati, No. 154.
How Much Fiber is in Ziti Rigati, No. 154?
Ziti Rigati, No. 154 contains approximately 2 grams of fiber in 0.75 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ziti Rigati, No. 154 for healthier you!
What vitamins and minerals are in a Ziti Rigati, No. 154?
Ziti Rigati, No. 154 contains following minerals:
General
Does Ziti Rigati, No. 154 contain caffeine?
Ziti Rigati, No. 154 does not contain any caffeine.
Does Ziti Rigati, No. 154 contain alcohol?
Ziti Rigati, No. 154 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ziti Rigati, No. 154?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ziti Rigati, No. 154 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ziti Rigati, No. 154 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ziti Rigati, No. 154 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ziti Rigati, No. 154 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ziti Rigati, No. 154 for free?
Yes! Since Ziti Rigati, No. 154 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ziti Rigati, No. 154 with water tracking feature?
Nutribit automatically calculates the water content of Ziti Rigati, No. 154 and adds it to your daily hydration log. Simply log Ziti Rigati, No. 154 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ziti Rigati, No. 154 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ziti Rigati, No. 154 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ziti Rigati, No. 154 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ziti Rigati, No. 154 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ziti Rigati, No. 154
Total Carbohydrates in Ziti Rigati, No. 154 provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ziti Rigati, No. 154 are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ziti Rigati, No. 154 supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ziti Rigati, No. 154 aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ziti Rigati, No. 154 helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ziti Rigati, No. 154 help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ziti Rigati, No. 154 helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ziti Rigati, No. 154 can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ziti Rigati, No. 154 aids weight management by helping you feel full longer.
Fiber-rich carbs from Ziti Rigati, No. 154 help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ziti Rigati, No. 154 enhances brain function and helps improve memory and focus.
Glucose from Ziti Rigati, No. 154 is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ziti Rigati, No. 154 boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ziti Rigati, No. 154 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ziti Rigati, No. 154 promotes gut health by feeding beneficial gut bacteria.
Fiber in Ziti Rigati, No. 154 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ziti Rigati, No. 154 improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ziti Rigati, No. 154 support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ziti Rigati, No. 154 helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ziti Rigati, No. 154, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.75 cup dry Ziti Rigati, No. 154
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.