Duos Mint and Dark Chocolate Wafer

Kit Kat

2.7

% from protein

48.65

% from carbs

48.65

% from fat

Duos Mint and Dark Chocolate Wafer Nutrients FAQs

Nutrients

What is the calorie content of Duos Mint and Dark Chocolate Wafer?

A typical serving 2 packages (28 grams) of Duos Mint and Dark Chocolate Wafer contains approximately 140 calories.

You can check the exact calorie content by logging Duos Mint and Dark Chocolate Wafer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Duos Mint and Dark Chocolate Wafer have?

The amount of fat in Duos Mint and Dark Chocolate Wafer depends on the ingredients and preparation method. On average, one serving 2 packages (28 grams) of Duos Mint and Dark Chocolate Wafer contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Duos Mint and Dark Chocolate Wafer have?

The protein content in Duos Mint and Dark Chocolate Wafer depends on the ingredients exists in it. On average, 2 packages (28 grams) of Duos Mint and Dark Chocolate Wafer contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Duos Mint and Dark Chocolate Wafer, Download Nutribit app for healthier you!

How much sugar does a Duos Mint and Dark Chocolate Wafer have?

On average, 2 packages (28 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Duos Mint and Dark Chocolate Wafer.

How Much carbohydrates (carbs) is in Duos Mint and Dark Chocolate Wafer?

The amount of carbohydrates (carbs) in Duos Mint and Dark Chocolate Wafer depends on its serving size and preparation. On average, 2 packages (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Duos Mint and Dark Chocolate Wafer.

How Much Fiber is in Duos Mint and Dark Chocolate Wafer?

Duos Mint and Dark Chocolate Wafer contains approximately 0.5 grams of fiber in 2 packages (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Duos Mint and Dark Chocolate Wafer for healthier you!

What vitamins and minerals are in a Duos Mint and Dark Chocolate Wafer?

Duos Mint and Dark Chocolate Wafer contains following minerals:

  • Duos Mint and Dark Chocolate Wafer has 20mg of Calcium.
  • Duos Mint and Dark Chocolate Wafer has 15mg of Sodium, Na.
  • Duos Mint and Dark Chocolate Wafer has 75mg of Potassium, K.
  • Duos Mint and Dark Chocolate Wafer has 0.9mg of Iron.

General

Does Duos Mint and Dark Chocolate Wafer contain caffeine?

Duos Mint and Dark Chocolate Wafer does not contain any caffeine.

Does Duos Mint and Dark Chocolate Wafer contain alcohol?

Duos Mint and Dark Chocolate Wafer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Duos Mint and Dark Chocolate Wafer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Duos Mint and Dark Chocolate Wafer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Duos Mint and Dark Chocolate Wafer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Duos Mint and Dark Chocolate Wafer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Duos Mint and Dark Chocolate Wafer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Duos Mint and Dark Chocolate Wafer for free?

Yes! Since Duos Mint and Dark Chocolate Wafer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Duos Mint and Dark Chocolate Wafer with water tracking feature?

Nutribit automatically calculates the water content of Duos Mint and Dark Chocolate Wafer and adds it to your daily hydration log. Simply log Duos Mint and Dark Chocolate Wafer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Duos Mint and Dark Chocolate Wafer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Duos Mint and Dark Chocolate Wafer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Duos Mint and Dark Chocolate Wafer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Duos Mint and Dark Chocolate Wafer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Duos Mint and Dark Chocolate Wafer

How to burn 140 calories?

The amount of exercise required to burn off 2 packages Duos Mint and Dark Chocolate Wafer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP