Dip, Roasted Onion
Cindy's Kitchen
5.06
% from protein15.19
% from carbs15.19
% from fatNutrition Facts
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Dip, Roasted Onion Nutrients FAQs
Nutrients
- Vitamin A:Dip, Roasted Onion has 100 IU of Vitamin A.
- Dip, Roasted Onion has 26mg of Calcium.
- Dip, Roasted Onion has 180mg of Sodium, Na.
What is the calorie content of Dip, Roasted Onion?
A typical serving 2 tbsp (30 grams) of Dip, Roasted Onion contains approximately 70 calories.
You can check the exact calorie content by logging Dip, Roasted Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dip, Roasted Onion have?
The amount of fat in Dip, Roasted Onion depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Dip, Roasted Onion contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dip, Roasted Onion have?
The protein content in Dip, Roasted Onion depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Dip, Roasted Onion contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Dip, Roasted Onion, Download Nutribit app for healthier you!
How much sugar does a Dip, Roasted Onion have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dip, Roasted Onion.
How Much carbohydrates (carbs) is in Dip, Roasted Onion?
The amount of carbohydrates (carbs) in Dip, Roasted Onion depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dip, Roasted Onion.
How Much Fiber is in Dip, Roasted Onion?
Dip, Roasted Onion contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dip, Roasted Onion for healthier you!
What vitamins and minerals are in a Dip, Roasted Onion?
Vitamins in Dip, Roasted Onion:
Dip, Roasted Onion contains following minerals:
General
Does Dip, Roasted Onion contain caffeine?
Dip, Roasted Onion does not contain any caffeine.
Does Dip, Roasted Onion contain alcohol?
Dip, Roasted Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dip, Roasted Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dip, Roasted Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dip, Roasted Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dip, Roasted Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dip, Roasted Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dip, Roasted Onion for free?
Yes! Since Dip, Roasted Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dip, Roasted Onion with water tracking feature?
Nutribit automatically calculates the water content of Dip, Roasted Onion and adds it to your daily hydration log. Simply log Dip, Roasted Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dip, Roasted Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dip, Roasted Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dip, Roasted Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dip, Roasted Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dip, Roasted Onion
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Dip, Roasted Onion
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.