Fiber/Protein Unflavored Multi-Purpose Mix

F-Factor

Total Energy

140

kcal

48.48

% from carbs

44.08

% from protein

7.44

% from fats

In 46 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

50mg

16.7%

Sodium, Na

65mg

2.8%

Potassium, K

170mg

3.6%

Total Carbohydrates

22g

8%

Fiber

20g

71.4%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

110mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fiber/Protein Unflavored Multi-Purpose Mix

A typical serving 2 scoops of Fiber/Protein Unflavored Multi-Purpose Mix (46 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fiber/Protein Unflavored Multi-Purpose Mix depends on the ingredients and preparation method. On average, one serving 2 scoops (46 grams) of Fiber/Protein Unflavored Multi-Purpose Mix contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fiber/Protein Unflavored Multi-Purpose Mix depends on the ingredients exists in it. On average, 2 scoops of Fiber/Protein Unflavored Multi-Purpose Mix (about 46 grams) contains approximately 20 grams of protein.

On average, 2 scoops (about 46 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 46 grams) contains about 22 grams of carbohydrates.

Fiber/Protein Unflavored Multi-Purpose Mix contains approximately 20 grams of fiber in 2 scoops (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2 scoops Fiber/Protein Unflavored Multi-Purpose Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.