Fiber Chocolate Shake
F-Factor
40.4
% from protein50.51
% from carbs50.51
% from fatNutrition Facts
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Fiber Chocolate Shake Nutrients FAQs
Nutrients
- Fiber Chocolate Shake has 158mg of Calcium.
- Fiber Chocolate Shake has 180mg of Sodium, Na.
- Fiber Chocolate Shake has 156mg of Potassium, K.
- Fiber Chocolate Shake has 2mg of Iron.
What is the calorie content of Fiber Chocolate Shake?
A typical serving 2 scoops (50 grams) of Fiber Chocolate Shake contains approximately 160 calories.
You can check the exact calorie content by logging Fiber Chocolate Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fiber Chocolate Shake have?
The amount of fat in Fiber Chocolate Shake depends on the ingredients and preparation method. On average, one serving 2 scoops (50 grams) of Fiber Chocolate Shake contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fiber Chocolate Shake have?
The protein content in Fiber Chocolate Shake depends on the ingredients exists in it. On average, 2 scoops (50 grams) of Fiber Chocolate Shake contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Fiber Chocolate Shake, Download Nutribit app for healthier you!
How much sugar does a Fiber Chocolate Shake have?
On average, 2 scoops (50 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiber Chocolate Shake.
How Much carbohydrates (carbs) is in Fiber Chocolate Shake?
The amount of carbohydrates (carbs) in Fiber Chocolate Shake depends on its serving size and preparation. On average, 2 scoops (50 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fiber Chocolate Shake.
How Much Fiber is in Fiber Chocolate Shake?
Fiber Chocolate Shake contains approximately 20 grams of fiber in 2 scoops (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fiber Chocolate Shake for healthier you!
What vitamins and minerals are in a Fiber Chocolate Shake?
Fiber Chocolate Shake contains following minerals:
General
Does Fiber Chocolate Shake contain caffeine?
Fiber Chocolate Shake does not contain any caffeine.
Does Fiber Chocolate Shake contain alcohol?
Fiber Chocolate Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fiber Chocolate Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiber Chocolate Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fiber Chocolate Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fiber Chocolate Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiber Chocolate Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fiber Chocolate Shake for free?
Yes! Since Fiber Chocolate Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fiber Chocolate Shake with water tracking feature?
Nutribit automatically calculates the water content of Fiber Chocolate Shake and adds it to your daily hydration log. Simply log Fiber Chocolate Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fiber Chocolate Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fiber Chocolate Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fiber Chocolate Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fiber Chocolate Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fiber Chocolate Shake
Protein in Fiber Chocolate Shake supports building and repairing tissues.
Builds and repairs tissues in Fiber Chocolate Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fiber Chocolate Shake supports immune function.
Supports immune function in Fiber Chocolate Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fiber Chocolate Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fiber Chocolate Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fiber Chocolate Shake provides energy.
Provides energy in Fiber Chocolate Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fiber Chocolate Shake supports muscle growth and strength.
Supports muscle growth and strength in Fiber Chocolate Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fiber Chocolate Shake helps in weight management.
Helps in weight management in Fiber Chocolate Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fiber Chocolate Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fiber Chocolate Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fiber Chocolate Shake supports bone health.
Supports bone health in Fiber Chocolate Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fiber Chocolate Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Fiber Chocolate Shake is essential for the health and growth of hair, skin, and nails.
Protein in Fiber Chocolate Shake regulates blood sugar levels.
Regulates blood sugar levels in Fiber Chocolate Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fiber Chocolate Shake supports digestion.
Fiber in Fiber Chocolate Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fiber Chocolate Shake supports heart health.
Soluble fiber in Fiber Chocolate Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fiber Chocolate Shake aids in weight management.
Fiber-rich foods in Fiber Chocolate Shake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fiber Chocolate Shake regulates blood sugar.
Fiber in Fiber Chocolate Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fiber Chocolate Shake promotes gut health.
Fiber in Fiber Chocolate Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fiber Chocolate Shake lowers the risk of colon cancer.
A high-fiber diet from Fiber Chocolate Shake is linked to a reduced risk of colon cancer.
Fiber in Fiber Chocolate Shake improves skin health.
Fiber in Fiber Chocolate Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fiber Chocolate Shake helps lower blood pressure.
Adequate fiber in Fiber Chocolate Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fiber Chocolate Shake boosts immune function.
Fiber in Fiber Chocolate Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fiber Chocolate Shake reduces the risk of type 2 diabetes.
Fiber in Fiber Chocolate Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Fiber Chocolate Shake supports bone health.
Calcium in Fiber Chocolate Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fiber Chocolate Shake supports muscle function.
Calcium in Fiber Chocolate Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fiber Chocolate Shake supports heart health.
Calcium in Fiber Chocolate Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fiber Chocolate Shake supports nerve transmission.
Calcium in Fiber Chocolate Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fiber Chocolate Shake supports blood clotting.
Calcium in Fiber Chocolate Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fiber Chocolate Shake supports hormonal secretion.
Calcium in Fiber Chocolate Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fiber Chocolate Shake supports weight management.
Calcium in Fiber Chocolate Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fiber Chocolate Shake supports dental health.
Calcium in Fiber Chocolate Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fiber Chocolate Shake supports blood pressure regulation.
Calcium in Fiber Chocolate Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 2 scoops Fiber Chocolate Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.