Shard Cheddar, Cheese Snack Bars
Food Lion
45.45
% from protein54.55
% from carbs54.55
% from fatNutrition Facts
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Shard Cheddar, Cheese Snack Bars Nutrients FAQs
Nutrients
- Shard Cheddar, Cheese Snack Bars has 170mg of Calcium.
- Shard Cheddar, Cheese Snack Bars has 50mg of Sodium, Na.
- Shard Cheddar, Cheese Snack Bars has 210mg of Potassium, K.
- Shard Cheddar, Cheese Snack Bars has 0.1mg of Iron.
What is the calorie content of Shard Cheddar, Cheese Snack Bars?
A typical serving 0.75 cup (170 grams) of Shard Cheddar, Cheese Snack Bars contains approximately 130 calories.
You can check the exact calorie content by logging Shard Cheddar, Cheese Snack Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shard Cheddar, Cheese Snack Bars have?
The amount of fat in Shard Cheddar, Cheese Snack Bars depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Shard Cheddar, Cheese Snack Bars contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shard Cheddar, Cheese Snack Bars have?
The protein content in Shard Cheddar, Cheese Snack Bars depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Shard Cheddar, Cheese Snack Bars contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Shard Cheddar, Cheese Snack Bars, Download Nutribit app for healthier you!
How much sugar does a Shard Cheddar, Cheese Snack Bars have?
On average, 0.75 cup (170 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shard Cheddar, Cheese Snack Bars.
How Much carbohydrates (carbs) is in Shard Cheddar, Cheese Snack Bars?
The amount of carbohydrates (carbs) in Shard Cheddar, Cheese Snack Bars depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shard Cheddar, Cheese Snack Bars.
How Much Fiber is in Shard Cheddar, Cheese Snack Bars?
Shard Cheddar, Cheese Snack Bars contains approximately 0.5 grams of fiber in 0.75 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shard Cheddar, Cheese Snack Bars for healthier you!
What vitamins and minerals are in a Shard Cheddar, Cheese Snack Bars?
Shard Cheddar, Cheese Snack Bars contains following minerals:
General
Does Shard Cheddar, Cheese Snack Bars contain caffeine?
Shard Cheddar, Cheese Snack Bars does not contain any caffeine.
Does Shard Cheddar, Cheese Snack Bars contain alcohol?
Shard Cheddar, Cheese Snack Bars does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shard Cheddar, Cheese Snack Bars?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shard Cheddar, Cheese Snack Bars and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shard Cheddar, Cheese Snack Bars quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shard Cheddar, Cheese Snack Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shard Cheddar, Cheese Snack Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shard Cheddar, Cheese Snack Bars for free?
Yes! Since Shard Cheddar, Cheese Snack Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shard Cheddar, Cheese Snack Bars with water tracking feature?
Nutribit automatically calculates the water content of Shard Cheddar, Cheese Snack Bars and adds it to your daily hydration log. Simply log Shard Cheddar, Cheese Snack Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shard Cheddar, Cheese Snack Bars as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shard Cheddar, Cheese Snack Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shard Cheddar, Cheese Snack Bars nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shard Cheddar, Cheese Snack Bars data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shard Cheddar, Cheese Snack Bars
Protein in Shard Cheddar, Cheese Snack Bars supports building and repairing tissues.
Builds and repairs tissues in Shard Cheddar, Cheese Snack Bars is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shard Cheddar, Cheese Snack Bars supports immune function.
Supports immune function in Shard Cheddar, Cheese Snack Bars is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shard Cheddar, Cheese Snack Bars helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shard Cheddar, Cheese Snack Bars is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shard Cheddar, Cheese Snack Bars provides energy.
Provides energy in Shard Cheddar, Cheese Snack Bars can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shard Cheddar, Cheese Snack Bars supports muscle growth and strength.
Supports muscle growth and strength in Shard Cheddar, Cheese Snack Bars is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shard Cheddar, Cheese Snack Bars helps in weight management.
Helps in weight management in Shard Cheddar, Cheese Snack Bars promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shard Cheddar, Cheese Snack Bars aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shard Cheddar, Cheese Snack Bars is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shard Cheddar, Cheese Snack Bars supports bone health.
Supports bone health in Shard Cheddar, Cheese Snack Bars plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shard Cheddar, Cheese Snack Bars improves skin, hair, and nails.
Improves skin, hair, and nails in Shard Cheddar, Cheese Snack Bars is essential for the health and growth of hair, skin, and nails.
Protein in Shard Cheddar, Cheese Snack Bars regulates blood sugar levels.
Regulates blood sugar levels in Shard Cheddar, Cheese Snack Bars helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Shard Cheddar, Cheese Snack Bars supports bone health.
Calcium in Shard Cheddar, Cheese Snack Bars is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shard Cheddar, Cheese Snack Bars supports muscle function.
Calcium in Shard Cheddar, Cheese Snack Bars plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shard Cheddar, Cheese Snack Bars supports heart health.
Calcium in Shard Cheddar, Cheese Snack Bars helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shard Cheddar, Cheese Snack Bars supports nerve transmission.
Calcium in Shard Cheddar, Cheese Snack Bars is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shard Cheddar, Cheese Snack Bars supports blood clotting.
Calcium in Shard Cheddar, Cheese Snack Bars is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shard Cheddar, Cheese Snack Bars supports hormonal secretion.
Calcium in Shard Cheddar, Cheese Snack Bars regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shard Cheddar, Cheese Snack Bars supports weight management.
Calcium in Shard Cheddar, Cheese Snack Bars may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shard Cheddar, Cheese Snack Bars supports dental health.
Calcium in Shard Cheddar, Cheese Snack Bars strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shard Cheddar, Cheese Snack Bars supports blood pressure regulation.
Calcium in Shard Cheddar, Cheese Snack Bars, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 0.75 cup Shard Cheddar, Cheese Snack Bars
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.