Naturally Aged Shard Cheddar Cheese

Food Lion

24.78

% from protein

3.54

% from carbs

3.54

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 1 g
0.4%

Protein 7 g
14%

Vitamin A 300 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 0 mg

Naturally Aged Shard Cheddar Cheese Nutrients FAQs

Nutrients

What is the calorie content of Naturally Aged Shard Cheddar Cheese?

A typical serving 1 oz (28 grams) of Naturally Aged Shard Cheddar Cheese contains approximately 110 calories.

You can check the exact calorie content by logging Naturally Aged Shard Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Naturally Aged Shard Cheddar Cheese have?

The amount of fat in Naturally Aged Shard Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Naturally Aged Shard Cheddar Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Naturally Aged Shard Cheddar Cheese have?

The protein content in Naturally Aged Shard Cheddar Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Naturally Aged Shard Cheddar Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Naturally Aged Shard Cheddar Cheese, Download Nutribit app for healthier you!

How much sugar does a Naturally Aged Shard Cheddar Cheese have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naturally Aged Shard Cheddar Cheese.

How Much carbohydrates (carbs) is in Naturally Aged Shard Cheddar Cheese?

The amount of carbohydrates (carbs) in Naturally Aged Shard Cheddar Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Naturally Aged Shard Cheddar Cheese.

How Much Fiber is in Naturally Aged Shard Cheddar Cheese?

Naturally Aged Shard Cheddar Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Naturally Aged Shard Cheddar Cheese for healthier you!

What vitamins and minerals are in a Naturally Aged Shard Cheddar Cheese?

Vitamins in Naturally Aged Shard Cheddar Cheese:

  • Vitamin A:Naturally Aged Shard Cheddar Cheese has 300 IU of Vitamin A.

Naturally Aged Shard Cheddar Cheese contains following minerals:

  • Naturally Aged Shard Cheddar Cheese has 260mg of Calcium.
  • Naturally Aged Shard Cheddar Cheese has 180mg of Sodium, Na.

General

Does Naturally Aged Shard Cheddar Cheese contain caffeine?

Naturally Aged Shard Cheddar Cheese does not contain any caffeine.

Does Naturally Aged Shard Cheddar Cheese contain alcohol?

Naturally Aged Shard Cheddar Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Naturally Aged Shard Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naturally Aged Shard Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Naturally Aged Shard Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Naturally Aged Shard Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naturally Aged Shard Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Naturally Aged Shard Cheddar Cheese for free?

Yes absolutely, Since Naturally Aged Shard Cheddar Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Naturally Aged Shard Cheddar Cheese with water tracking feature?

Naturally Aged Shard Cheddar Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Naturally Aged Shard Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Naturally Aged Shard Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Naturally Aged Shard Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Naturally Aged Shard Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Naturally Aged Shard Cheddar Cheese

Calcium in Naturally Aged Shard Cheddar Cheese supports bone health.

Calcium in Naturally Aged Shard Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Naturally Aged Shard Cheddar Cheese supports muscle function.

Calcium in Naturally Aged Shard Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Naturally Aged Shard Cheddar Cheese supports heart health.

Calcium in Naturally Aged Shard Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Naturally Aged Shard Cheddar Cheese supports nerve transmission.

Calcium in Naturally Aged Shard Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Naturally Aged Shard Cheddar Cheese supports blood clotting.

Calcium in Naturally Aged Shard Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Naturally Aged Shard Cheddar Cheese supports hormonal secretion.

Calcium in Naturally Aged Shard Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Naturally Aged Shard Cheddar Cheese supports weight management.

Calcium in Naturally Aged Shard Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Naturally Aged Shard Cheddar Cheese supports dental health.

Calcium in Naturally Aged Shard Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Naturally Aged Shard Cheddar Cheese supports blood pressure regulation.

Calcium in Naturally Aged Shard Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 oz Naturally Aged Shard Cheddar Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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