Toppers, Pineapple & Coconut

Food Lion

Total Energy

60

kcal

28.99

% from carbs

5.8

% from protein

65.22

% from fats

In 11 g

% daily value

Total Fat

5g

7.7%

Saturated

4.5g

22.5%

Sodium, Na

25mg

1.1%

Potassium, K

40mg

0.9%

Total Carbohydrates

5g

1.8%

Sugars

3g

6%

Protein

1g

2%

Calcium, Ca

2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Toppers, Pineapple & Coconut

A typical serving 1 packet of Toppers, Pineapple & Coconut (11 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toppers, Pineapple & Coconut depends on the ingredients and preparation method. On average, one serving 1 packet (11 grams) of Toppers, Pineapple & Coconut contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toppers, Pineapple & Coconut depends on the ingredients exists in it. On average, 1 packet of Toppers, Pineapple & Coconut (about 11 grams) contains approximately 1 grams of protein.

On average, 1 packet (about 11 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 11 grams) contains about 5 grams of carbohydrates.

Toppers, Pineapple & Coconut contains approximately 0 grams of fiber in 1 packet (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Berry & Almond Toppers

Food Lion

80 kcal

Toppers, Goji & Walnut

Food Lion

90 kcal

Pineapple Coconut Swirl Creme Cake

Food Lion

300 kcal

Toppers, Sweetened Dried Cranberries & Honey Roasted Pecans

Food Lion

45 kcal

Pineapple Chunks in juice

Food Lion

70 kcal

Uncured Bacon Sausage, Pineapple

Food Lion

240 kcal

Cherry Coconut Cake

Food Lion

290 kcal

Coconut Custard Pie

Food Lion

330 kcal

Cottage Cheese with Pineapple Added

Food Lion

130 kcal

Juice Cocktail Blend, Cranberry & Pineapple

Food Lion

100 kcal

Coconut Salad Toppers

Aunt Dottie's

45 kcal

Caramel Coconut Cookies, Fudge Drizzled

Food Lion

130 kcal

Pineapple Coconut

R.W. Knudsen Family

170 kcal

Coconut Pineapple

Sparkling Ice

0 kcal

Coffee, Cups, Toasted Coconut

Lion

2 kcal

Sparkling Coconut, Pineapple Coconut

Pur Aqua

0 kcal

Coconut Water, Coconut Pineapple

Vita Coco

50 kcal

Coffee, Cold Brew, Toasted Coconut

Lion

140 kcal

Pineapple & Pomegrante

Woolworths Food

32 kcal

Queen Pineapple

Woolworths Food

41 kcal

Tropical Pineapple Dietary Supplement

Alpha Lion

24 kcal

Toppers, Parmesan

Moon Cheese

68 kcal

Potato Toppers

Old Home

60 kcal

How to burn 60 calories?

The amount of exercise required to burn off 1 packet Toppers, Pineapple & Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.