Coconut Salad Toppers
Aunt Dottie's
7.69
% from protein23.08
% from carbs23.08
% from fatNutrition Facts
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Coconut Salad Toppers Nutrients FAQs
Nutrients
- Coconut Salad Toppers has 10mg of Sodium, Na.
- Coconut Salad Toppers has 0.36mg of Iron.
What is the calorie content of Coconut Salad Toppers?
A typical serving 1 tbsp (8 grams) of Coconut Salad Toppers contains approximately 45 calories.
You can check the exact calorie content by logging Coconut Salad Toppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Salad Toppers have?
The amount of fat in Coconut Salad Toppers depends on the ingredients and preparation method. On average, one serving 1 tbsp (8 grams) of Coconut Salad Toppers contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Salad Toppers have?
The protein content in Coconut Salad Toppers depends on the ingredients exists in it. On average, 1 tbsp (8 grams) of Coconut Salad Toppers contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Salad Toppers, Download Nutribit app for healthier you!
How much sugar does a Coconut Salad Toppers have?
On average, 1 tbsp (8 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Salad Toppers.
How Much carbohydrates (carbs) is in Coconut Salad Toppers?
The amount of carbohydrates (carbs) in Coconut Salad Toppers depends on its serving size and preparation. On average, 1 tbsp (8 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Salad Toppers.
How Much Fiber is in Coconut Salad Toppers?
Coconut Salad Toppers contains approximately 1 grams of fiber in 1 tbsp (8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Salad Toppers for healthier you!
What vitamins and minerals are in a Coconut Salad Toppers?
Coconut Salad Toppers contains following minerals:
General
Does Coconut Salad Toppers contain caffeine?
Coconut Salad Toppers does not contain any caffeine.
Does Coconut Salad Toppers contain alcohol?
Coconut Salad Toppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Salad Toppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Salad Toppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Salad Toppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Salad Toppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Salad Toppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Salad Toppers for free?
Yes! Since Coconut Salad Toppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Salad Toppers with water tracking feature?
Nutribit automatically calculates the water content of Coconut Salad Toppers and adds it to your daily hydration log. Simply log Coconut Salad Toppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Salad Toppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Salad Toppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Salad Toppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Salad Toppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Salad Toppers
How to burn 45 calories?
The amount of exercise required to burn off 1 tbsp Coconut Salad Toppers
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.