Vanilla Nonfat Frozen Yogurt

Food Lion

Total Energy

90

kcal

90.91

% from carbs

9.09

% from protein

0

% from fats

In 68 g

% daily value

Cholesterol

2.5mg

0.8%

Sodium, Na

90mg

3.9%

Total Carbohydrates

20g

7.3%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

130mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Nonfat Frozen Yogurt

A typical serving 0.5 cup of Vanilla Nonfat Frozen Yogurt (68 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Nonfat Frozen Yogurt depends on the ingredients and preparation method. On average, one serving 0.5 cup (68 grams) of Vanilla Nonfat Frozen Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Nonfat Frozen Yogurt depends on the ingredients exists in it. On average, 0.5 cup of Vanilla Nonfat Frozen Yogurt (about 68 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 68 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 68 grams) contains about 20 grams of carbohydrates.

Vanilla Nonfat Frozen Yogurt contains approximately 0 grams of fiber in 0.5 cup (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Vanilla Nonfat Frozen Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.