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Crackers, 3 Seed Sweet Potato

RW Garcia

140

kcal Energy

50.3%

% from carbs

5.6%

% from protein

44.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 50 mg
2.2%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Crackers, 3 Seed Sweet Potato

Nutrients

What is the calorie content of Crackers, 3 Seed Sweet Potato?

A typical serving 16 crackers of Crackers, 3 Seed Sweet Potato (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Crackers, 3 Seed Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, 3 Seed Sweet Potato have?

The amount of fat in Crackers, 3 Seed Sweet Potato depends on the ingredients and preparation method. On average, one serving 16 crackers (28 grams) of Crackers, 3 Seed Sweet Potato contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, 3 Seed Sweet Potato have?

The protein content in Crackers, 3 Seed Sweet Potato depends on the ingredients exists in it. On average, 16 crackers of Crackers, 3 Seed Sweet Potato (about 28 grams) contains approximately 2 grams of protein.

Is Crackers, 3 Seed Sweet Potato a good source of protein?

The protein content in Crackers, 3 Seed Sweet Potato depends on the ingredients exists in it. On average, 16 crackers of Crackers, 3 Seed Sweet Potato (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Crackers, 3 Seed Sweet Potato have?

On average, 16 crackers (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crackers, 3 Seed Sweet Potato contain added sugar?

On average, 16 crackers (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crackers, 3 Seed Sweet Potato?

On average, 16 crackers (about 28 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Crackers, 3 Seed Sweet Potato?

Crackers, 3 Seed Sweet Potato contains approximately 2 grams of fiber in 16 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crackers, 3 Seed Sweet Potato?

Crackers, 3 Seed Sweet Potato contains approximately 2 grams of fiber in 16 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crackers, 3 Seed Sweet Potato suitable for vegans?

Crackers, 3 Seed Sweet Potato contains approximately 2 grams of fiber in 16 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crackers, 3 Seed Sweet Potato contain caffeine?

Crackers, 3 Seed Sweet Potato contains approximately 2 grams of fiber in 16 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crackers, 3 Seed Sweet Potato contain alcohol?

Crackers, 3 Seed Sweet Potato contains approximately 2 grams of fiber in 16 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crackers, 3 Seed Sweet Potato healthier?

Crackers, 3 Seed Sweet Potato contains approximately 2 grams of fiber in 16 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crackers, 3 Seed Sweet Potato in Nutribit?

Crackers, 3 Seed Sweet Potato contains approximately 2 grams of fiber in 16 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crackers, 3 Seed Sweet Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, 3 Seed Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, 3 Seed Sweet Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, 3 Seed Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, 3 Seed Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, 3 Seed Sweet Potato for free?

Yes! Since Crackers, 3 Seed Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, 3 Seed Sweet Potato with water tracking feature?

Nutribit automatically calculates the water content of Crackers, 3 Seed Sweet Potato and adds it to your daily hydration log. Simply log Crackers, 3 Seed Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crackers, 3 Seed Sweet Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, 3 Seed Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, 3 Seed Sweet Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, 3 Seed Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!