Extra Creamy
Oikos
13.39
% from protein15.06
% from carbs15.06
% from fatNutrition Facts
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Extra Creamy Nutrients FAQs
Nutrients
- Extra Creamy has 275mg of Calcium.
- Extra Creamy has 60mg of Sodium, Na.
- Extra Creamy has 275mg of Potassium, K.
What is the calorie content of Extra Creamy?
A typical serving 0.75 cup (175 grams) of Extra Creamy contains approximately 210 calories.
You can check the exact calorie content by logging Extra Creamy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Creamy have?
The amount of fat in Extra Creamy depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Extra Creamy contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Creamy have?
The protein content in Extra Creamy depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Extra Creamy contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Creamy, Download Nutribit app for healthier you!
How much sugar does a Extra Creamy have?
On average, 0.75 cup (175 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Creamy.
How Much carbohydrates (carbs) is in Extra Creamy?
The amount of carbohydrates (carbs) in Extra Creamy depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Creamy.
How Much Fiber is in Extra Creamy?
Extra Creamy contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Creamy for healthier you!
What vitamins and minerals are in a Extra Creamy?
Extra Creamy contains following minerals:
General
Does Extra Creamy contain caffeine?
Extra Creamy does not contain any caffeine.
Does Extra Creamy contain alcohol?
Extra Creamy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Creamy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Creamy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Creamy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Creamy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Creamy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Creamy for free?
Yes! Since Extra Creamy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Creamy with water tracking feature?
Nutribit automatically calculates the water content of Extra Creamy and adds it to your daily hydration log. Simply log Extra Creamy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Extra Creamy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Creamy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Creamy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Creamy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Creamy
Protein in Extra Creamy supports building and repairing tissues.
Builds and repairs tissues in Extra Creamy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Extra Creamy supports immune function.
Supports immune function in Extra Creamy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Extra Creamy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Extra Creamy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Extra Creamy provides energy.
Provides energy in Extra Creamy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Extra Creamy supports muscle growth and strength.
Supports muscle growth and strength in Extra Creamy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Extra Creamy helps in weight management.
Helps in weight management in Extra Creamy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Extra Creamy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Extra Creamy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Extra Creamy supports bone health.
Supports bone health in Extra Creamy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Extra Creamy improves skin, hair, and nails.
Improves skin, hair, and nails in Extra Creamy is essential for the health and growth of hair, skin, and nails.
Protein in Extra Creamy regulates blood sugar levels.
Regulates blood sugar levels in Extra Creamy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Extra Creamy supports bone health.
Calcium in Extra Creamy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Extra Creamy supports muscle function.
Calcium in Extra Creamy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Extra Creamy supports heart health.
Calcium in Extra Creamy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Extra Creamy supports nerve transmission.
Calcium in Extra Creamy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Extra Creamy supports blood clotting.
Calcium in Extra Creamy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Extra Creamy supports hormonal secretion.
Calcium in Extra Creamy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Extra Creamy supports weight management.
Calcium in Extra Creamy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Extra Creamy supports dental health.
Calcium in Extra Creamy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Extra Creamy supports blood pressure regulation.
Calcium in Extra Creamy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 0.75 cup Extra Creamy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.