Original Extra Creamy Oatmilk

Planet Oat

6.27

% from protein

69.02

% from carbs

69.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
120
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Sodium, Na 120 mg
5.2%
Potassium, K 410 mg
8.7%
Total Carbohydrates 22 g
8%
Fiber 3 g
10.7%
Sugars 5 g
10%
Protein 2 g
4%
Vitamin D 160 IU
Vitamin D (D2 + D3) 4 UG
Calcium 350 mg
Iron 0.4 mg
Sugars, added 4 g

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Original Extra Creamy Oatmilk Nutrients FAQs

Nutrients

What is the calorie content of Original Extra Creamy Oatmilk?

A typical serving 1 cup (240 grams) of Original Extra Creamy Oatmilk contains approximately 120 calories.

You can check the exact calorie content by logging Original Extra Creamy Oatmilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Extra Creamy Oatmilk have?

The amount of fat in Original Extra Creamy Oatmilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Original Extra Creamy Oatmilk contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Extra Creamy Oatmilk have?

The protein content in Original Extra Creamy Oatmilk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Original Extra Creamy Oatmilk contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Original Extra Creamy Oatmilk, Download Nutribit app for healthier you!

How much sugar does a Original Extra Creamy Oatmilk have?

On average, 1 cup (240 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Extra Creamy Oatmilk.

How Much carbohydrates (carbs) is in Original Extra Creamy Oatmilk?

The amount of carbohydrates (carbs) in Original Extra Creamy Oatmilk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Extra Creamy Oatmilk.

How Much Fiber is in Original Extra Creamy Oatmilk?

Original Extra Creamy Oatmilk contains approximately 3 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Extra Creamy Oatmilk for healthier you!

What vitamins and minerals are in a Original Extra Creamy Oatmilk?

Vitamins in Original Extra Creamy Oatmilk:

  • Vitamin D:Original Extra Creamy Oatmilk has 160 IU of Vitamin D.

Original Extra Creamy Oatmilk contains following minerals:

  • Original Extra Creamy Oatmilk has 350mg of Calcium.
  • Original Extra Creamy Oatmilk has 120mg of Sodium, Na.
  • Original Extra Creamy Oatmilk has 410mg of Potassium, K.
  • Original Extra Creamy Oatmilk has 0.4mg of Iron.

General

Does Original Extra Creamy Oatmilk contain caffeine?

Original Extra Creamy Oatmilk does not contain any caffeine.

Does Original Extra Creamy Oatmilk contain alcohol?

Original Extra Creamy Oatmilk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Extra Creamy Oatmilk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Extra Creamy Oatmilk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Extra Creamy Oatmilk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Extra Creamy Oatmilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Extra Creamy Oatmilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Extra Creamy Oatmilk for free?

Yes! Since Original Extra Creamy Oatmilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Extra Creamy Oatmilk with water tracking feature?

Nutribit automatically calculates the water content of Original Extra Creamy Oatmilk and adds it to your daily hydration log. Simply log Original Extra Creamy Oatmilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Extra Creamy Oatmilk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Extra Creamy Oatmilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Extra Creamy Oatmilk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Extra Creamy Oatmilk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Extra Creamy Oatmilk

Vitamin D in Original Extra Creamy Oatmilk supports bone health

Vitamin D in Original Extra Creamy Oatmilk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Original Extra Creamy Oatmilk boosts the immune system

Vitamin D in Original Extra Creamy Oatmilk enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Original Extra Creamy Oatmilk improves muscle function

Vitamin D in Original Extra Creamy Oatmilk is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Original Extra Creamy Oatmilk promotes cardiovascular health

Vitamin D in Original Extra Creamy Oatmilk may help regulate blood pressure and support overall heart health.

Vitamin D in Original Extra Creamy Oatmilk reduces the risk of certain diseases

Adequate levels of Vitamin D in Original Extra Creamy Oatmilk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Original Extra Creamy Oatmilk supports mental health

Vitamin D in Original Extra Creamy Oatmilk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Original Extra Creamy Oatmilk aids in weight management

Studies suggest Vitamin D in Original Extra Creamy Oatmilk may help regulate body weight and reduce fat accumulation.

Vitamin D in Original Extra Creamy Oatmilk improves insulin sensitivity

Vitamin D in Original Extra Creamy Oatmilk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Original Extra Creamy Oatmilk supports prenatal health

Vitamin D in Original Extra Creamy Oatmilk is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Original Extra Creamy Oatmilk supports bone health.

Calcium in Original Extra Creamy Oatmilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Original Extra Creamy Oatmilk supports muscle function.

Calcium in Original Extra Creamy Oatmilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Original Extra Creamy Oatmilk supports heart health.

Calcium in Original Extra Creamy Oatmilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Original Extra Creamy Oatmilk supports nerve transmission.

Calcium in Original Extra Creamy Oatmilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Original Extra Creamy Oatmilk supports blood clotting.

Calcium in Original Extra Creamy Oatmilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Original Extra Creamy Oatmilk supports hormonal secretion.

Calcium in Original Extra Creamy Oatmilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Original Extra Creamy Oatmilk supports weight management.

Calcium in Original Extra Creamy Oatmilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Original Extra Creamy Oatmilk supports dental health.

Calcium in Original Extra Creamy Oatmilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Original Extra Creamy Oatmilk supports blood pressure regulation.

Calcium in Original Extra Creamy Oatmilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Original Extra Creamy Oatmilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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