Oatmilk, Extra Creamy Original

Planet Oat

6.27

% from protein

69.02

% from carbs

69.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
120
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Sodium, Na 120 mg
5.2%
Potassium, K 410 mg
8.7%
Total Carbohydrates 22 g
8%
Fiber 3 g
10.7%
Sugars 5 g
10%
Protein 2 g
4%
Vitamin D 160 IU
Vitamin D (D2 + D3) 4 UG
Calcium 350 mg
Iron 0.4 mg
Sugars, added 4 g

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Oatmilk, Extra Creamy Original Nutrients FAQs

Nutrients

What is the calorie content of Oatmilk, Extra Creamy Original?

A typical serving 1 cup (240 grams) of Oatmilk, Extra Creamy Original contains approximately 120 calories.

You can check the exact calorie content by logging Oatmilk, Extra Creamy Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmilk, Extra Creamy Original have?

The amount of fat in Oatmilk, Extra Creamy Original depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Oatmilk, Extra Creamy Original contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmilk, Extra Creamy Original have?

The protein content in Oatmilk, Extra Creamy Original depends on the ingredients exists in it. On average, 1 cup (240 grams) of Oatmilk, Extra Creamy Original contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmilk, Extra Creamy Original, Download Nutribit app for healthier you!

How much sugar does a Oatmilk, Extra Creamy Original have?

On average, 1 cup (240 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmilk, Extra Creamy Original.

How Much carbohydrates (carbs) is in Oatmilk, Extra Creamy Original?

The amount of carbohydrates (carbs) in Oatmilk, Extra Creamy Original depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmilk, Extra Creamy Original.

How Much Fiber is in Oatmilk, Extra Creamy Original?

Oatmilk, Extra Creamy Original contains approximately 3 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmilk, Extra Creamy Original for healthier you!

What vitamins and minerals are in a Oatmilk, Extra Creamy Original?

Vitamins in Oatmilk, Extra Creamy Original:

  • Vitamin D:Oatmilk, Extra Creamy Original has 160 IU of Vitamin D.

Oatmilk, Extra Creamy Original contains following minerals:

  • Oatmilk, Extra Creamy Original has 350mg of Calcium.
  • Oatmilk, Extra Creamy Original has 120mg of Sodium, Na.
  • Oatmilk, Extra Creamy Original has 410mg of Potassium, K.
  • Oatmilk, Extra Creamy Original has 0.4mg of Iron.

General

Does Oatmilk, Extra Creamy Original contain caffeine?

Oatmilk, Extra Creamy Original does not contain any caffeine.

Does Oatmilk, Extra Creamy Original contain alcohol?

Oatmilk, Extra Creamy Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmilk, Extra Creamy Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmilk, Extra Creamy Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmilk, Extra Creamy Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmilk, Extra Creamy Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmilk, Extra Creamy Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmilk, Extra Creamy Original for free?

Yes! Since Oatmilk, Extra Creamy Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmilk, Extra Creamy Original with water tracking feature?

Nutribit automatically calculates the water content of Oatmilk, Extra Creamy Original and adds it to your daily hydration log. Simply log Oatmilk, Extra Creamy Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmilk, Extra Creamy Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmilk, Extra Creamy Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmilk, Extra Creamy Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmilk, Extra Creamy Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmilk, Extra Creamy Original

Vitamin D in Oatmilk, Extra Creamy Original supports bone health

Vitamin D in Oatmilk, Extra Creamy Original helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Oatmilk, Extra Creamy Original boosts the immune system

Vitamin D in Oatmilk, Extra Creamy Original enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Oatmilk, Extra Creamy Original improves muscle function

Vitamin D in Oatmilk, Extra Creamy Original is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Oatmilk, Extra Creamy Original promotes cardiovascular health

Vitamin D in Oatmilk, Extra Creamy Original may help regulate blood pressure and support overall heart health.

Vitamin D in Oatmilk, Extra Creamy Original reduces the risk of certain diseases

Adequate levels of Vitamin D in Oatmilk, Extra Creamy Original are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Oatmilk, Extra Creamy Original supports mental health

Vitamin D in Oatmilk, Extra Creamy Original deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Oatmilk, Extra Creamy Original aids in weight management

Studies suggest Vitamin D in Oatmilk, Extra Creamy Original may help regulate body weight and reduce fat accumulation.

Vitamin D in Oatmilk, Extra Creamy Original improves insulin sensitivity

Vitamin D in Oatmilk, Extra Creamy Original plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Oatmilk, Extra Creamy Original supports prenatal health

Vitamin D in Oatmilk, Extra Creamy Original is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Oatmilk, Extra Creamy Original supports bone health.

Calcium in Oatmilk, Extra Creamy Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Oatmilk, Extra Creamy Original supports muscle function.

Calcium in Oatmilk, Extra Creamy Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Oatmilk, Extra Creamy Original supports heart health.

Calcium in Oatmilk, Extra Creamy Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Oatmilk, Extra Creamy Original supports nerve transmission.

Calcium in Oatmilk, Extra Creamy Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Oatmilk, Extra Creamy Original supports blood clotting.

Calcium in Oatmilk, Extra Creamy Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Oatmilk, Extra Creamy Original supports hormonal secretion.

Calcium in Oatmilk, Extra Creamy Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Oatmilk, Extra Creamy Original supports weight management.

Calcium in Oatmilk, Extra Creamy Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Oatmilk, Extra Creamy Original supports dental health.

Calcium in Oatmilk, Extra Creamy Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Oatmilk, Extra Creamy Original supports blood pressure regulation.

Calcium in Oatmilk, Extra Creamy Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Oatmilk, Extra Creamy Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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