Hummus, with Naan Dippers

Simply To Go

11.24

% from protein

48.71

% from carbs

48.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.7 g(13g)
Amount per serving
Calories
34.2
% Daily value*

Total Fat 1.6 g
2.4%

Saturated 0.3 g
1.7%

Cholesterol 0.2 mg
0.1%

Sodium, Na 77.5 mg
3.4%

Potassium, K 23.5 mg
0.5%

Total Carbohydrates 4.3 g
1.6%

Fiber 0.5 g
1.8%

Sugars 0.3 g
0.7%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 21.7 mg

Iron 0.3 mg

Sugars, added 0.3 g

Hummus, with Naan Dippers Nutrients FAQs

Nutrients

What is the calorie content of Hummus, with Naan Dippers?

A typical serving 12 oz snack cup (152 grams) of Hummus, with Naan Dippers contains approximately 410 calories.

You can check the exact calorie content by logging Hummus, with Naan Dippers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus, with Naan Dippers have?

The amount of fat in Hummus, with Naan Dippers depends on the ingredients and preparation method. On average, one serving 12 oz snack cup (152 grams) of Hummus, with Naan Dippers contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus, with Naan Dippers have?

The protein content in Hummus, with Naan Dippers depends on the ingredients exists in it. On average, 12 oz snack cup (152 grams) of Hummus, with Naan Dippers contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus, with Naan Dippers, Download Nutribit app for healthier you!

How much sugar does a Hummus, with Naan Dippers have?

On average, 12 oz snack cup (152 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, with Naan Dippers.

How Much carbohydrates (carbs) is in Hummus, with Naan Dippers?

The amount of carbohydrates (carbs) in Hummus, with Naan Dippers depends on its serving size and preparation. On average, 12 oz snack cup (152 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus, with Naan Dippers.

How Much Fiber is in Hummus, with Naan Dippers?

Hummus, with Naan Dippers contains approximately 6 grams of fiber in 12 oz snack cup (152 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, with Naan Dippers for healthier you!

What vitamins and minerals are in a Hummus, with Naan Dippers?

Hummus, with Naan Dippers contains following minerals:

  • Hummus, with Naan Dippers has 260mg of Calcium.
  • Hummus, with Naan Dippers has 930mg of Sodium, Na.
  • Hummus, with Naan Dippers has 282mg of Potassium, K.
  • Hummus, with Naan Dippers has 3.6mg of Iron.

General

Does Hummus, with Naan Dippers contain caffeine?

Hummus, with Naan Dippers does not contain any caffeine.

Does Hummus, with Naan Dippers contain alcohol?

Hummus, with Naan Dippers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummus, with Naan Dippers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, with Naan Dippers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus, with Naan Dippers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus, with Naan Dippers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, with Naan Dippers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus, with Naan Dippers for free?

Yes! Since Hummus, with Naan Dippers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus, with Naan Dippers with water tracking feature?

Nutribit automatically calculates the water content of Hummus, with Naan Dippers and adds it to your daily hydration log. Simply log Hummus, with Naan Dippers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus, with Naan Dippers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus, with Naan Dippers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus, with Naan Dippers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus, with Naan Dippers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummus, with Naan Dippers

Total Carbohydrates in Hummus, with Naan Dippers provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hummus, with Naan Dippers are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hummus, with Naan Dippers supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hummus, with Naan Dippers aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hummus, with Naan Dippers helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hummus, with Naan Dippers help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hummus, with Naan Dippers helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hummus, with Naan Dippers can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hummus, with Naan Dippers aids weight management by helping you feel full longer.

Fiber-rich carbs from Hummus, with Naan Dippers help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hummus, with Naan Dippers enhances brain function and helps improve memory and focus.

Glucose from Hummus, with Naan Dippers is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hummus, with Naan Dippers boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hummus, with Naan Dippers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hummus, with Naan Dippers promotes gut health by feeding beneficial gut bacteria.

Fiber in Hummus, with Naan Dippers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hummus, with Naan Dippers improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hummus, with Naan Dippers support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hummus, with Naan Dippers helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hummus, with Naan Dippers, help regulate blood pressure and reduce hypertension risk.

Protein in Hummus, with Naan Dippers supports building and repairing tissues.

Builds and repairs tissues in Hummus, with Naan Dippers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hummus, with Naan Dippers supports immune function.

Supports immune function in Hummus, with Naan Dippers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hummus, with Naan Dippers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hummus, with Naan Dippers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hummus, with Naan Dippers provides energy.

Provides energy in Hummus, with Naan Dippers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hummus, with Naan Dippers supports muscle growth and strength.

Supports muscle growth and strength in Hummus, with Naan Dippers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hummus, with Naan Dippers helps in weight management.

Helps in weight management in Hummus, with Naan Dippers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hummus, with Naan Dippers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hummus, with Naan Dippers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hummus, with Naan Dippers supports bone health.

Supports bone health in Hummus, with Naan Dippers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hummus, with Naan Dippers improves skin, hair, and nails.

Improves skin, hair, and nails in Hummus, with Naan Dippers is essential for the health and growth of hair, skin, and nails.

Protein in Hummus, with Naan Dippers regulates blood sugar levels.

Regulates blood sugar levels in Hummus, with Naan Dippers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hummus, with Naan Dippers supports digestion.

Fiber in Hummus, with Naan Dippers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hummus, with Naan Dippers supports heart health.

Soluble fiber in Hummus, with Naan Dippers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hummus, with Naan Dippers aids in weight management.

Fiber-rich foods in Hummus, with Naan Dippers increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hummus, with Naan Dippers regulates blood sugar.

Fiber in Hummus, with Naan Dippers helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hummus, with Naan Dippers promotes gut health.

Fiber in Hummus, with Naan Dippers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hummus, with Naan Dippers lowers the risk of colon cancer.

A high-fiber diet from Hummus, with Naan Dippers is linked to a reduced risk of colon cancer.

Fiber in Hummus, with Naan Dippers improves skin health.

Fiber in Hummus, with Naan Dippers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hummus, with Naan Dippers helps lower blood pressure.

Adequate fiber in Hummus, with Naan Dippers may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hummus, with Naan Dippers boosts immune function.

Fiber in Hummus, with Naan Dippers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hummus, with Naan Dippers reduces the risk of type 2 diabetes.

Fiber in Hummus, with Naan Dippers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Hummus, with Naan Dippers supports bone health.

Calcium in Hummus, with Naan Dippers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hummus, with Naan Dippers supports muscle function.

Calcium in Hummus, with Naan Dippers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hummus, with Naan Dippers supports heart health.

Calcium in Hummus, with Naan Dippers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Hummus, with Naan Dippers supports nerve transmission.

Calcium in Hummus, with Naan Dippers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hummus, with Naan Dippers supports blood clotting.

Calcium in Hummus, with Naan Dippers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hummus, with Naan Dippers supports hormonal secretion.

Calcium in Hummus, with Naan Dippers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hummus, with Naan Dippers supports weight management.

Calcium in Hummus, with Naan Dippers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hummus, with Naan Dippers supports dental health.

Calcium in Hummus, with Naan Dippers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hummus, with Naan Dippers supports blood pressure regulation.

Calcium in Hummus, with Naan Dippers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Hummus, with Naan Dippers supports fluid balance.

Maintains Fluid Balance in Hummus, with Naan Dippers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hummus, with Naan Dippers supports nerve function.

Supports Nerve Function in Hummus, with Naan Dippers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hummus, with Naan Dippers helps regulate blood pressure.

Regulates Blood Pressure in Hummus, with Naan Dippers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hummus, with Naan Dippers supports muscle function.

Aids Muscle Function in Hummus, with Naan Dippers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hummus, with Naan Dippers aids nutrient absorption.

Improves Nutrient Absorption in Hummus, with Naan Dippers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hummus, with Naan Dippers helps balance pH levels.

Balances pH Levels in Hummus, with Naan Dippers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hummus, with Naan Dippers supports bone health.

Supports Bone Health in Hummus, with Naan Dippers helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 12 oz snack cup Hummus, with Naan Dippers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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