Whips, Spread, Whipped Peanut Butter & Salty Caramel

Jif

13.16

% from protein

15.79

% from carbs

15.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12 g(12g)
Amount per serving
Calories
70
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Sodium, Na 45 mg
2%

Total Carbohydrates 3 g
1.1%

Fiber 1 g
3.6%

Sugars 1.5 g
3%

Protein 2.5 g
5%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0.2 mg

Whips, Spread, Whipped Peanut Butter & Salty Caramel Nutrients FAQs

Nutrients

What is the calorie content of Whips, Spread, Whipped Peanut Butter & Salty Caramel?

A typical serving 2 tbsp (24 grams) of Whips, Spread, Whipped Peanut Butter & Salty Caramel contains approximately 140 calories.

You can check the exact calorie content by logging Whips, Spread, Whipped Peanut Butter & Salty Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whips, Spread, Whipped Peanut Butter & Salty Caramel have?

The amount of fat in Whips, Spread, Whipped Peanut Butter & Salty Caramel depends on the ingredients and preparation method. On average, one serving 2 tbsp (24 grams) of Whips, Spread, Whipped Peanut Butter & Salty Caramel contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whips, Spread, Whipped Peanut Butter & Salty Caramel have?

The protein content in Whips, Spread, Whipped Peanut Butter & Salty Caramel depends on the ingredients exists in it. On average, 2 tbsp (24 grams) of Whips, Spread, Whipped Peanut Butter & Salty Caramel contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Whips, Spread, Whipped Peanut Butter & Salty Caramel, Download Nutribit app for healthier you!

How much sugar does a Whips, Spread, Whipped Peanut Butter & Salty Caramel have?

On average, 2 tbsp (24 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whips, Spread, Whipped Peanut Butter & Salty Caramel.

How Much carbohydrates (carbs) is in Whips, Spread, Whipped Peanut Butter & Salty Caramel?

The amount of carbohydrates (carbs) in Whips, Spread, Whipped Peanut Butter & Salty Caramel depends on its serving size and preparation. On average, 2 tbsp (24 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whips, Spread, Whipped Peanut Butter & Salty Caramel.

How Much Fiber is in Whips, Spread, Whipped Peanut Butter & Salty Caramel?

Whips, Spread, Whipped Peanut Butter & Salty Caramel contains approximately 2 grams of fiber in 2 tbsp (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whips, Spread, Whipped Peanut Butter & Salty Caramel for healthier you!

What vitamins and minerals are in a Whips, Spread, Whipped Peanut Butter & Salty Caramel?

Whips, Spread, Whipped Peanut Butter & Salty Caramel contains following minerals:

  • Whips, Spread, Whipped Peanut Butter & Salty Caramel has 26mg of Calcium.
  • Whips, Spread, Whipped Peanut Butter & Salty Caramel has 90mg of Sodium, Na.
  • Whips, Spread, Whipped Peanut Butter & Salty Caramel has 0.36mg of Iron.

General

Does Whips, Spread, Whipped Peanut Butter & Salty Caramel contain caffeine?

Whips, Spread, Whipped Peanut Butter & Salty Caramel does not contain any caffeine.

Does Whips, Spread, Whipped Peanut Butter & Salty Caramel contain alcohol?

Whips, Spread, Whipped Peanut Butter & Salty Caramel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whips, Spread, Whipped Peanut Butter & Salty Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whips, Spread, Whipped Peanut Butter & Salty Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whips, Spread, Whipped Peanut Butter & Salty Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whips, Spread, Whipped Peanut Butter & Salty Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whips, Spread, Whipped Peanut Butter & Salty Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whips, Spread, Whipped Peanut Butter & Salty Caramel for free?

Yes! Since Whips, Spread, Whipped Peanut Butter & Salty Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whips, Spread, Whipped Peanut Butter & Salty Caramel with water tracking feature?

Nutribit automatically calculates the water content of Whips, Spread, Whipped Peanut Butter & Salty Caramel and adds it to your daily hydration log. Simply log Whips, Spread, Whipped Peanut Butter & Salty Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whips, Spread, Whipped Peanut Butter & Salty Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whips, Spread, Whipped Peanut Butter & Salty Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whips, Spread, Whipped Peanut Butter & Salty Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whips, Spread, Whipped Peanut Butter & Salty Caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whips, Spread, Whipped Peanut Butter & Salty Caramel

How to burn 140 calories?

The amount of exercise required to burn off 2 tbsp Whips, Spread, Whipped Peanut Butter & Salty Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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