Le Quotidiane
La Molisana
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Le Quotidiane Nutrients FAQs
Nutrients
- Le Quotidiane has 26mg of Calcium.
- Le Quotidiane has 1.8mg of Iron.
What is the calorie content of Le Quotidiane?
A typical serving 2 oz dry (56 grams) of Le Quotidiane contains approximately 200 calories.
You can check the exact calorie content by logging Le Quotidiane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Le Quotidiane have?
The amount of fat in Le Quotidiane depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Le Quotidiane contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Le Quotidiane have?
The protein content in Le Quotidiane depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Le Quotidiane contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Le Quotidiane, Download Nutribit app for healthier you!
How much sugar does a Le Quotidiane have?
On average, 2 oz dry (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Le Quotidiane.
How Much carbohydrates (carbs) is in Le Quotidiane?
The amount of carbohydrates (carbs) in Le Quotidiane depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Le Quotidiane.
How Much Fiber is in Le Quotidiane?
Le Quotidiane contains approximately 2 grams of fiber in 2 oz dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Le Quotidiane for healthier you!
What vitamins and minerals are in a Le Quotidiane?
Le Quotidiane contains following minerals:
General
Does Le Quotidiane contain caffeine?
Le Quotidiane does not contain any caffeine.
Does Le Quotidiane contain alcohol?
Le Quotidiane does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Le Quotidiane?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Le Quotidiane and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Le Quotidiane quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Le Quotidiane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Le Quotidiane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Le Quotidiane for free?
Yes! Since Le Quotidiane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Le Quotidiane with water tracking feature?
Nutribit automatically calculates the water content of Le Quotidiane and adds it to your daily hydration log. Simply log Le Quotidiane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Le Quotidiane as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Le Quotidiane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Le Quotidiane nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Le Quotidiane data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Le Quotidiane
Total Carbohydrates in Le Quotidiane provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Le Quotidiane are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Le Quotidiane supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Le Quotidiane aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Le Quotidiane helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Le Quotidiane help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Le Quotidiane helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Le Quotidiane can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Le Quotidiane aids weight management by helping you feel full longer.
Fiber-rich carbs from Le Quotidiane help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Le Quotidiane enhances brain function and helps improve memory and focus.
Glucose from Le Quotidiane is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Le Quotidiane boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Le Quotidiane provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Le Quotidiane promotes gut health by feeding beneficial gut bacteria.
Fiber in Le Quotidiane serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Le Quotidiane improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Le Quotidiane support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Le Quotidiane helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Le Quotidiane, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz dry Le Quotidiane
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.