Durum Whole Wheat Pasta Spaghetti
La Molisana
16.58
% from protein78.76
% from carbs78.76
% from fatNutrition Facts
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Durum Whole Wheat Pasta Spaghetti Nutrients FAQs
Nutrients
- Durum Whole Wheat Pasta Spaghetti has 197mg of Potassium, K.
- Durum Whole Wheat Pasta Spaghetti has 1.6mg of Iron.
What is the calorie content of Durum Whole Wheat Pasta Spaghetti?
A typical serving 0.11 pack dry (56 grams) of Durum Whole Wheat Pasta Spaghetti contains approximately 190 calories.
You can check the exact calorie content by logging Durum Whole Wheat Pasta Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Durum Whole Wheat Pasta Spaghetti have?
The amount of fat in Durum Whole Wheat Pasta Spaghetti depends on the ingredients and preparation method. On average, one serving 0.11 pack dry (56 grams) of Durum Whole Wheat Pasta Spaghetti contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Durum Whole Wheat Pasta Spaghetti have?
The protein content in Durum Whole Wheat Pasta Spaghetti depends on the ingredients exists in it. On average, 0.11 pack dry (56 grams) of Durum Whole Wheat Pasta Spaghetti contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Durum Whole Wheat Pasta Spaghetti, Download Nutribit app for healthier you!
How much sugar does a Durum Whole Wheat Pasta Spaghetti have?
On average, 0.11 pack dry (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Durum Whole Wheat Pasta Spaghetti.
How Much carbohydrates (carbs) is in Durum Whole Wheat Pasta Spaghetti?
The amount of carbohydrates (carbs) in Durum Whole Wheat Pasta Spaghetti depends on its serving size and preparation. On average, 0.11 pack dry (56 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Durum Whole Wheat Pasta Spaghetti.
How Much Fiber is in Durum Whole Wheat Pasta Spaghetti?
Durum Whole Wheat Pasta Spaghetti contains approximately 4 grams of fiber in 0.11 pack dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Durum Whole Wheat Pasta Spaghetti for healthier you!
What vitamins and minerals are in a Durum Whole Wheat Pasta Spaghetti?
Durum Whole Wheat Pasta Spaghetti contains following minerals:
General
Does Durum Whole Wheat Pasta Spaghetti contain caffeine?
Durum Whole Wheat Pasta Spaghetti does not contain any caffeine.
Does Durum Whole Wheat Pasta Spaghetti contain alcohol?
Durum Whole Wheat Pasta Spaghetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Durum Whole Wheat Pasta Spaghetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Durum Whole Wheat Pasta Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Durum Whole Wheat Pasta Spaghetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Durum Whole Wheat Pasta Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Durum Whole Wheat Pasta Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Durum Whole Wheat Pasta Spaghetti for free?
Yes! Since Durum Whole Wheat Pasta Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Durum Whole Wheat Pasta Spaghetti with water tracking feature?
Nutribit automatically calculates the water content of Durum Whole Wheat Pasta Spaghetti and adds it to your daily hydration log. Simply log Durum Whole Wheat Pasta Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Durum Whole Wheat Pasta Spaghetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Durum Whole Wheat Pasta Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Durum Whole Wheat Pasta Spaghetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Durum Whole Wheat Pasta Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Durum Whole Wheat Pasta Spaghetti
Protein in Durum Whole Wheat Pasta Spaghetti supports building and repairing tissues.
Builds and repairs tissues in Durum Whole Wheat Pasta Spaghetti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Durum Whole Wheat Pasta Spaghetti supports immune function.
Supports immune function in Durum Whole Wheat Pasta Spaghetti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Durum Whole Wheat Pasta Spaghetti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Durum Whole Wheat Pasta Spaghetti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Durum Whole Wheat Pasta Spaghetti provides energy.
Provides energy in Durum Whole Wheat Pasta Spaghetti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Durum Whole Wheat Pasta Spaghetti supports muscle growth and strength.
Supports muscle growth and strength in Durum Whole Wheat Pasta Spaghetti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Durum Whole Wheat Pasta Spaghetti helps in weight management.
Helps in weight management in Durum Whole Wheat Pasta Spaghetti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Durum Whole Wheat Pasta Spaghetti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Durum Whole Wheat Pasta Spaghetti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Durum Whole Wheat Pasta Spaghetti supports bone health.
Supports bone health in Durum Whole Wheat Pasta Spaghetti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Durum Whole Wheat Pasta Spaghetti improves skin, hair, and nails.
Improves skin, hair, and nails in Durum Whole Wheat Pasta Spaghetti is essential for the health and growth of hair, skin, and nails.
Protein in Durum Whole Wheat Pasta Spaghetti regulates blood sugar levels.
Regulates blood sugar levels in Durum Whole Wheat Pasta Spaghetti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 0.11 pack dry Durum Whole Wheat Pasta Spaghetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.