Penne Ziti No18 Enriched Macaroni Product

La Molisana

Total Energy

190

kcal

79.6

% from carbs

15.92

% from protein

4.48

% from fats

In 56 g

% daily value

Total Fat

1g

1.5%

Potassium, K

106mg

2.3%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

8g

16%

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Penne Ziti No18 Enriched Macaroni Product

A typical serving 0.12 pack dry of Penne Ziti No18 Enriched Macaroni Product (56 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penne Ziti No18 Enriched Macaroni Product depends on the ingredients and preparation method. On average, one serving 0.12 pack dry (56 grams) of Penne Ziti No18 Enriched Macaroni Product contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penne Ziti No18 Enriched Macaroni Product depends on the ingredients exists in it. On average, 0.12 pack dry of Penne Ziti No18 Enriched Macaroni Product (about 56 grams) contains approximately 8 grams of protein.

On average, 0.12 pack dry (about 56 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.12 pack dry (about 56 grams) contains about 40 grams of carbohydrates.

Penne Ziti No18 Enriched Macaroni Product contains approximately 2 grams of fiber in 0.12 pack dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.12 pack dry Penne Ziti No18 Enriched Macaroni Product

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.