Penne Ziti Rigate Integrali

La Molisana

15.82

% from protein

79.1

% from carbs

79.1

% from fat

Penne Ziti Rigate Integrali Nutrients FAQs

Nutrients

What is the calorie content of Penne Ziti Rigate Integrali?

A typical serving 0.13 of the package (56 grams) of Penne Ziti Rigate Integrali contains approximately 180 calories.

You can check the exact calorie content by logging Penne Ziti Rigate Integrali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Penne Ziti Rigate Integrali have?

The amount of fat in Penne Ziti Rigate Integrali depends on the ingredients and preparation method. On average, one serving 0.13 of the package (56 grams) of Penne Ziti Rigate Integrali contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Penne Ziti Rigate Integrali have?

The protein content in Penne Ziti Rigate Integrali depends on the ingredients exists in it. On average, 0.13 of the package (56 grams) of Penne Ziti Rigate Integrali contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Penne Ziti Rigate Integrali, Download Nutribit app for healthier you!

How much sugar does a Penne Ziti Rigate Integrali have?

On average, 0.13 of the package (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Ziti Rigate Integrali.

How Much carbohydrates (carbs) is in Penne Ziti Rigate Integrali?

The amount of carbohydrates (carbs) in Penne Ziti Rigate Integrali depends on its serving size and preparation. On average, 0.13 of the package (56 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Penne Ziti Rigate Integrali.

How Much Fiber is in Penne Ziti Rigate Integrali?

Penne Ziti Rigate Integrali contains approximately 6 grams of fiber in 0.13 of the package (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Ziti Rigate Integrali for healthier you!

What vitamins and minerals are in a Penne Ziti Rigate Integrali?

Penne Ziti Rigate Integrali does not contain any mineral or vitamin.

General

Does Penne Ziti Rigate Integrali contain caffeine?

Penne Ziti Rigate Integrali does not contain any caffeine.

Does Penne Ziti Rigate Integrali contain alcohol?

Penne Ziti Rigate Integrali does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Penne Ziti Rigate Integrali?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Ziti Rigate Integrali and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Penne Ziti Rigate Integrali quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Penne Ziti Rigate Integrali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Ziti Rigate Integrali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Penne Ziti Rigate Integrali for free?

Yes absolutely, Since Penne Ziti Rigate Integrali does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Penne Ziti Rigate Integrali with water tracking feature?

Penne Ziti Rigate Integrali does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Penne Ziti Rigate Integrali as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Penne Ziti Rigate Integrali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Penne Ziti Rigate Integrali nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Penne Ziti Rigate Integrali data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Penne Ziti Rigate Integrali

Fiber in Penne Ziti Rigate Integrali supports digestion.

Fiber in Penne Ziti Rigate Integrali aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Penne Ziti Rigate Integrali supports heart health.

Soluble fiber in Penne Ziti Rigate Integrali can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Penne Ziti Rigate Integrali aids in weight management.

Fiber-rich foods in Penne Ziti Rigate Integrali increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Penne Ziti Rigate Integrali regulates blood sugar.

Fiber in Penne Ziti Rigate Integrali helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Penne Ziti Rigate Integrali promotes gut health.

Fiber in Penne Ziti Rigate Integrali acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Penne Ziti Rigate Integrali lowers the risk of colon cancer.

A high-fiber diet from Penne Ziti Rigate Integrali is linked to a reduced risk of colon cancer.

Fiber in Penne Ziti Rigate Integrali improves skin health.

Fiber in Penne Ziti Rigate Integrali helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Penne Ziti Rigate Integrali helps lower blood pressure.

Adequate fiber in Penne Ziti Rigate Integrali may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Penne Ziti Rigate Integrali boosts immune function.

Fiber in Penne Ziti Rigate Integrali supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Penne Ziti Rigate Integrali reduces the risk of type 2 diabetes.

Fiber in Penne Ziti Rigate Integrali can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 0.13 of the package Penne Ziti Rigate Integrali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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