Enchilada de Queso, Bean & Cheese

Starlite Cuisine

Total Energy

400

kcal

49.04

% from carbs

7.69

% from protein

43.27

% from fats

In 259 g

% daily value

Total Fat

20g

30.8%

Saturated

2g

10%

Sodium, Na

750mg

32.6%

Potassium, K

443mg

9.4%

Total Carbohydrates

51g

18.5%

Fiber

7g

25%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

99mg

Iron, Fe

3mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Enchilada de Queso, Bean & Cheese

A typical serving 2 enchiladas of Enchilada de Queso, Bean & Cheese (259 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enchilada de Queso, Bean & Cheese depends on the ingredients and preparation method. On average, one serving 2 enchiladas (259 grams) of Enchilada de Queso, Bean & Cheese contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enchilada de Queso, Bean & Cheese depends on the ingredients exists in it. On average, 2 enchiladas of Enchilada de Queso, Bean & Cheese (about 259 grams) contains approximately 8 grams of protein.

On average, 2 enchiladas (about 259 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 enchiladas (about 259 grams) contains about 51 grams of carbohydrates.

Enchilada de Queso, Bean & Cheese contains approximately 7 grams of fiber in 2 enchiladas (about 259 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 2 enchiladas Enchilada de Queso, Bean & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.