Spam, Hickory Smoke Flavored

Spam

15.91

% from protein

2.27

% from carbs

2.27

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 8 g
12.3%
Saturated 3 g
15%
Cholesterol 20 mg
6.7%
Sodium, Na 320 mg
13.9%
Potassium, K 47 mg
1%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 3.5 g
7%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.2 mg
Sugars, added 0.5 g

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Spam, Hickory Smoke Flavored Nutrients FAQs

Nutrients

What is the calorie content of Spam, Hickory Smoke Flavored?

A typical serving 2 oz (56 grams) of Spam, Hickory Smoke Flavored contains approximately 180 calories.

You can check the exact calorie content by logging Spam, Hickory Smoke Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spam, Hickory Smoke Flavored have?

The amount of fat in Spam, Hickory Smoke Flavored depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Spam, Hickory Smoke Flavored contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spam, Hickory Smoke Flavored have?

The protein content in Spam, Hickory Smoke Flavored depends on the ingredients exists in it. On average, 2 oz (56 grams) of Spam, Hickory Smoke Flavored contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Spam, Hickory Smoke Flavored, Download Nutribit app for healthier you!

How much sugar does a Spam, Hickory Smoke Flavored have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spam, Hickory Smoke Flavored.

How Much carbohydrates (carbs) is in Spam, Hickory Smoke Flavored?

The amount of carbohydrates (carbs) in Spam, Hickory Smoke Flavored depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spam, Hickory Smoke Flavored.

How Much Fiber is in Spam, Hickory Smoke Flavored?

Spam, Hickory Smoke Flavored contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spam, Hickory Smoke Flavored for healthier you!

What vitamins and minerals are in a Spam, Hickory Smoke Flavored?

Spam, Hickory Smoke Flavored contains following minerals:

  • Spam, Hickory Smoke Flavored has 640mg of Sodium, Na.
  • Spam, Hickory Smoke Flavored has 94mg of Potassium, K.
  • Spam, Hickory Smoke Flavored has 0.36mg of Iron.

General

Does Spam, Hickory Smoke Flavored contain caffeine?

Spam, Hickory Smoke Flavored does not contain any caffeine.

Does Spam, Hickory Smoke Flavored contain alcohol?

Spam, Hickory Smoke Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spam, Hickory Smoke Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spam, Hickory Smoke Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spam, Hickory Smoke Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spam, Hickory Smoke Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spam, Hickory Smoke Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spam, Hickory Smoke Flavored for free?

Yes! Since Spam, Hickory Smoke Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spam, Hickory Smoke Flavored with water tracking feature?

Nutribit automatically calculates the water content of Spam, Hickory Smoke Flavored and adds it to your daily hydration log. Simply log Spam, Hickory Smoke Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spam, Hickory Smoke Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spam, Hickory Smoke Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spam, Hickory Smoke Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spam, Hickory Smoke Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spam, Hickory Smoke Flavored

Sodium, Na in Spam, Hickory Smoke Flavored supports fluid balance.

Maintains Fluid Balance in Spam, Hickory Smoke Flavored helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spam, Hickory Smoke Flavored supports nerve function.

Supports Nerve Function in Spam, Hickory Smoke Flavored helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spam, Hickory Smoke Flavored helps regulate blood pressure.

Regulates Blood Pressure in Spam, Hickory Smoke Flavored helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spam, Hickory Smoke Flavored supports muscle function.

Aids Muscle Function in Spam, Hickory Smoke Flavored helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spam, Hickory Smoke Flavored aids nutrient absorption.

Improves Nutrient Absorption in Spam, Hickory Smoke Flavored assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spam, Hickory Smoke Flavored helps balance pH levels.

Balances pH Levels in Spam, Hickory Smoke Flavored helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spam, Hickory Smoke Flavored supports bone health.

Supports Bone Health in Spam, Hickory Smoke Flavored helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 2 oz Spam, Hickory Smoke Flavored

Set Your Weight

5,717 steps

Average 2.3 ft stride

49 mins walk

5 km/hr or 3 mph

17 mins run

9 km/hr or 6 mph

43 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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