Smokehouse Fresh Breakfast Sausage

Cub Foods

Total Energy

190

kcal

0

% from carbs

30.77

% from protein

69.23

% from fats

In 84 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

55mg

18.3%

Sodium, Na

660mg

28.7%

Protein

14g

28%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smokehouse Fresh Breakfast Sausage

A typical serving 3 oz of Smokehouse Fresh Breakfast Sausage (84 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smokehouse Fresh Breakfast Sausage depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Smokehouse Fresh Breakfast Sausage contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smokehouse Fresh Breakfast Sausage depends on the ingredients exists in it. On average, 3 oz of Smokehouse Fresh Breakfast Sausage (about 84 grams) contains approximately 14 grams of protein.

On average, 3 oz (about 84 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 0 grams of carbohydrates.

Smokehouse Fresh Breakfast Sausage contains approximately grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 3 oz Smokehouse Fresh Breakfast Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.