Pork Sausage Breakfast Bake
Fresh to You
23.39
% from protein11.29
% from carbs11.29
% from fatNutrition Facts
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Pork Sausage Breakfast Bake Nutrients FAQs
Nutrients
- Pork Sausage Breakfast Bake has 190mg of Calcium.
- Pork Sausage Breakfast Bake has 1320mg of Sodium, Na.
- Pork Sausage Breakfast Bake has 345mg of Potassium, K.
- Pork Sausage Breakfast Bake has 3mg of Iron.
What is the calorie content of Pork Sausage Breakfast Bake?
A typical serving 8.5 oz (254 grams) of Pork Sausage Breakfast Bake contains approximately 510 calories.
You can check the exact calorie content by logging Pork Sausage Breakfast Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Sausage Breakfast Bake have?
The amount of fat in Pork Sausage Breakfast Bake depends on the ingredients and preparation method. On average, one serving 8.5 oz (254 grams) of Pork Sausage Breakfast Bake contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Sausage Breakfast Bake have?
The protein content in Pork Sausage Breakfast Bake depends on the ingredients exists in it. On average, 8.5 oz (254 grams) of Pork Sausage Breakfast Bake contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Sausage Breakfast Bake, Download Nutribit app for healthier you!
How much sugar does a Pork Sausage Breakfast Bake have?
On average, 8.5 oz (254 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Sausage Breakfast Bake.
How Much carbohydrates (carbs) is in Pork Sausage Breakfast Bake?
The amount of carbohydrates (carbs) in Pork Sausage Breakfast Bake depends on its serving size and preparation. On average, 8.5 oz (254 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Sausage Breakfast Bake.
How Much Fiber is in Pork Sausage Breakfast Bake?
Pork Sausage Breakfast Bake contains approximately 0 grams of fiber in 8.5 oz (254 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Sausage Breakfast Bake for healthier you!
What vitamins and minerals are in a Pork Sausage Breakfast Bake?
Pork Sausage Breakfast Bake contains following minerals:
General
Does Pork Sausage Breakfast Bake contain caffeine?
Pork Sausage Breakfast Bake does not contain any caffeine.
Does Pork Sausage Breakfast Bake contain alcohol?
Pork Sausage Breakfast Bake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Sausage Breakfast Bake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Sausage Breakfast Bake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Sausage Breakfast Bake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Sausage Breakfast Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Sausage Breakfast Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Sausage Breakfast Bake for free?
Yes! Since Pork Sausage Breakfast Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Sausage Breakfast Bake with water tracking feature?
Nutribit automatically calculates the water content of Pork Sausage Breakfast Bake and adds it to your daily hydration log. Simply log Pork Sausage Breakfast Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Sausage Breakfast Bake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Sausage Breakfast Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Sausage Breakfast Bake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Sausage Breakfast Bake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Sausage Breakfast Bake
Protein in Pork Sausage Breakfast Bake supports building and repairing tissues.
Builds and repairs tissues in Pork Sausage Breakfast Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Sausage Breakfast Bake supports immune function.
Supports immune function in Pork Sausage Breakfast Bake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Sausage Breakfast Bake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Sausage Breakfast Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Sausage Breakfast Bake provides energy.
Provides energy in Pork Sausage Breakfast Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Sausage Breakfast Bake supports muscle growth and strength.
Supports muscle growth and strength in Pork Sausage Breakfast Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Sausage Breakfast Bake helps in weight management.
Helps in weight management in Pork Sausage Breakfast Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Sausage Breakfast Bake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Sausage Breakfast Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Sausage Breakfast Bake supports bone health.
Supports bone health in Pork Sausage Breakfast Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Sausage Breakfast Bake improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Sausage Breakfast Bake is essential for the health and growth of hair, skin, and nails.
Protein in Pork Sausage Breakfast Bake regulates blood sugar levels.
Regulates blood sugar levels in Pork Sausage Breakfast Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pork Sausage Breakfast Bake supports bone health.
Calcium in Pork Sausage Breakfast Bake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pork Sausage Breakfast Bake supports muscle function.
Calcium in Pork Sausage Breakfast Bake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pork Sausage Breakfast Bake supports heart health.
Calcium in Pork Sausage Breakfast Bake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pork Sausage Breakfast Bake supports nerve transmission.
Calcium in Pork Sausage Breakfast Bake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pork Sausage Breakfast Bake supports blood clotting.
Calcium in Pork Sausage Breakfast Bake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pork Sausage Breakfast Bake supports hormonal secretion.
Calcium in Pork Sausage Breakfast Bake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pork Sausage Breakfast Bake supports weight management.
Calcium in Pork Sausage Breakfast Bake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pork Sausage Breakfast Bake supports dental health.
Calcium in Pork Sausage Breakfast Bake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pork Sausage Breakfast Bake supports blood pressure regulation.
Calcium in Pork Sausage Breakfast Bake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pork Sausage Breakfast Bake supports fluid balance.
Maintains Fluid Balance in Pork Sausage Breakfast Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Sausage Breakfast Bake supports nerve function.
Supports Nerve Function in Pork Sausage Breakfast Bake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Sausage Breakfast Bake helps regulate blood pressure.
Regulates Blood Pressure in Pork Sausage Breakfast Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Sausage Breakfast Bake supports muscle function.
Aids Muscle Function in Pork Sausage Breakfast Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Sausage Breakfast Bake aids nutrient absorption.
Improves Nutrient Absorption in Pork Sausage Breakfast Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Sausage Breakfast Bake helps balance pH levels.
Balances pH Levels in Pork Sausage Breakfast Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Sausage Breakfast Bake supports bone health.
Supports Bone Health in Pork Sausage Breakfast Bake helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 8.5 oz Pork Sausage Breakfast Bake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.