Formed Potato Tater Puffs

Price Rite

2.96

% from protein

50.37

% from carbs

50.37

% from fat
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Nutrition Facts

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Serving size
In 9.6 g(10g)
Amount per serving
Calories
14.4
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.6%

Polyunsaturated 0.3 g

Monounsaturated 0.3 g

Sodium, Na 40 mg
1.7%

Potassium, K 28.9 mg
0.6%

Total Carbohydrates 1.9 g
0.7%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1.1 mg

Iron 0 mg

Sugars, added 0 g

Formed Potato Tater Puffs Nutrients FAQs

Nutrients

What is the calorie content of Formed Potato Tater Puffs?

A typical serving 9 pieces (86 grams) of Formed Potato Tater Puffs contains approximately 130 calories.

You can check the exact calorie content by logging Formed Potato Tater Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Formed Potato Tater Puffs have?

The amount of fat in Formed Potato Tater Puffs depends on the ingredients and preparation method. On average, one serving 9 pieces (86 grams) of Formed Potato Tater Puffs contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Formed Potato Tater Puffs have?

The protein content in Formed Potato Tater Puffs depends on the ingredients exists in it. On average, 9 pieces (86 grams) of Formed Potato Tater Puffs contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Formed Potato Tater Puffs, Download Nutribit app for healthier you!

How much sugar does a Formed Potato Tater Puffs have?

On average, 9 pieces (86 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Formed Potato Tater Puffs.

How Much carbohydrates (carbs) is in Formed Potato Tater Puffs?

The amount of carbohydrates (carbs) in Formed Potato Tater Puffs depends on its serving size and preparation. On average, 9 pieces (86 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Formed Potato Tater Puffs.

How Much Fiber is in Formed Potato Tater Puffs?

Formed Potato Tater Puffs contains approximately 1 grams of fiber in 9 pieces (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Formed Potato Tater Puffs for healthier you!

What vitamins and minerals are in a Formed Potato Tater Puffs?

Formed Potato Tater Puffs contains following minerals:

  • Formed Potato Tater Puffs has 10mg of Calcium.
  • Formed Potato Tater Puffs has 360mg of Sodium, Na.
  • Formed Potato Tater Puffs has 260mg of Potassium, K.
  • Formed Potato Tater Puffs has 0.3mg of Iron.

General

Does Formed Potato Tater Puffs contain caffeine?

Formed Potato Tater Puffs does not contain any caffeine.

Does Formed Potato Tater Puffs contain alcohol?

Formed Potato Tater Puffs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Formed Potato Tater Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Formed Potato Tater Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Formed Potato Tater Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Formed Potato Tater Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Formed Potato Tater Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Formed Potato Tater Puffs for free?

Yes! Since Formed Potato Tater Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Formed Potato Tater Puffs with water tracking feature?

Nutribit automatically calculates the water content of Formed Potato Tater Puffs and adds it to your daily hydration log. Simply log Formed Potato Tater Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Formed Potato Tater Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Formed Potato Tater Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Formed Potato Tater Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Formed Potato Tater Puffs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Formed Potato Tater Puffs

Sodium, Na in Formed Potato Tater Puffs supports fluid balance.

Maintains Fluid Balance in Formed Potato Tater Puffs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Formed Potato Tater Puffs supports nerve function.

Supports Nerve Function in Formed Potato Tater Puffs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Formed Potato Tater Puffs helps regulate blood pressure.

Regulates Blood Pressure in Formed Potato Tater Puffs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Formed Potato Tater Puffs supports muscle function.

Aids Muscle Function in Formed Potato Tater Puffs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Formed Potato Tater Puffs aids nutrient absorption.

Improves Nutrient Absorption in Formed Potato Tater Puffs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Formed Potato Tater Puffs helps balance pH levels.

Balances pH Levels in Formed Potato Tater Puffs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Formed Potato Tater Puffs supports bone health.

Supports Bone Health in Formed Potato Tater Puffs helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 9 pieces Formed Potato Tater Puffs

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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