Tater Puffs Potatoes
WinCo Foods
4.62
% from protein48.55
% from carbs48.55
% from fatNutrition Facts
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Tater Puffs Potatoes Nutrients FAQs
Nutrients
- Vitamin C:Tater Puffs Potatoes has 9 mg of Vitamin C.
- Tater Puffs Potatoes has 330mg of Sodium, Na.
- Tater Puffs Potatoes has 410mg of Potassium, K.
- Tater Puffs Potatoes has 0.72mg of Iron.
What is the calorie content of Tater Puffs Potatoes?
A typical serving 10 pieces (84 grams) of Tater Puffs Potatoes contains approximately 160 calories.
You can check the exact calorie content by logging Tater Puffs Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tater Puffs Potatoes have?
The amount of fat in Tater Puffs Potatoes depends on the ingredients and preparation method. On average, one serving 10 pieces (84 grams) of Tater Puffs Potatoes contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tater Puffs Potatoes have?
The protein content in Tater Puffs Potatoes depends on the ingredients exists in it. On average, 10 pieces (84 grams) of Tater Puffs Potatoes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tater Puffs Potatoes, Download Nutribit app for healthier you!
How much sugar does a Tater Puffs Potatoes have?
On average, 10 pieces (84 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tater Puffs Potatoes.
How Much carbohydrates (carbs) is in Tater Puffs Potatoes?
The amount of carbohydrates (carbs) in Tater Puffs Potatoes depends on its serving size and preparation. On average, 10 pieces (84 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tater Puffs Potatoes.
How Much Fiber is in Tater Puffs Potatoes?
Tater Puffs Potatoes contains approximately 2 grams of fiber in 10 pieces (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tater Puffs Potatoes for healthier you!
What vitamins and minerals are in a Tater Puffs Potatoes?
Vitamins in Tater Puffs Potatoes:
Tater Puffs Potatoes contains following minerals:
General
Does Tater Puffs Potatoes contain caffeine?
Tater Puffs Potatoes does not contain any caffeine.
Does Tater Puffs Potatoes contain alcohol?
Tater Puffs Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tater Puffs Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tater Puffs Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tater Puffs Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tater Puffs Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tater Puffs Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tater Puffs Potatoes for free?
Yes! Since Tater Puffs Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tater Puffs Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Tater Puffs Potatoes and adds it to your daily hydration log. Simply log Tater Puffs Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tater Puffs Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tater Puffs Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tater Puffs Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tater Puffs Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tater Puffs Potatoes
How to burn 160 calories?
The amount of exercise required to burn off 10 pieces Tater Puffs Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.