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Shredded Potatoes, Tater Puffs

Hy-Top

160

kcal Energy

57.5%

% from carbs

4.8%

% from protein

37.7%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
160

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 330 mg
14.3%
Total Carbohydrates 24 g
8.7%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 2 g
4%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shredded Potatoes, Tater Puffs

Nutrients

What is the calorie content of Shredded Potatoes, Tater Puffs?

A typical serving 9 pieces of Shredded Potatoes, Tater Puffs (85 grams) contains approximately 160 calories. You can check the exact calorie content by logging Shredded Potatoes, Tater Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Potatoes, Tater Puffs have?

The amount of fat in Shredded Potatoes, Tater Puffs depends on the ingredients and preparation method. On average, one serving 9 pieces (85 grams) of Shredded Potatoes, Tater Puffs contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Potatoes, Tater Puffs have?

The protein content in Shredded Potatoes, Tater Puffs depends on the ingredients exists in it. On average, 9 pieces of Shredded Potatoes, Tater Puffs (about 85 grams) contains approximately 2 grams of protein.

Is Shredded Potatoes, Tater Puffs a good source of protein?

The protein content in Shredded Potatoes, Tater Puffs depends on the ingredients exists in it. On average, 9 pieces of Shredded Potatoes, Tater Puffs (about 85 grams) contains approximately 2 grams of protein.

How much sugar does a Shredded Potatoes, Tater Puffs have?

On average, 9 pieces (about 85 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Shredded Potatoes, Tater Puffs contain added sugar?

On average, 9 pieces (about 85 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Shredded Potatoes, Tater Puffs?

On average, 9 pieces (about 85 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Shredded Potatoes, Tater Puffs?

Shredded Potatoes, Tater Puffs contains approximately 2 grams of fiber in 9 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Shredded Potatoes, Tater Puffs?

Shredded Potatoes, Tater Puffs contains approximately 2 grams of fiber in 9 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Shredded Potatoes, Tater Puffs suitable for vegans?

Shredded Potatoes, Tater Puffs contains approximately 2 grams of fiber in 9 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Shredded Potatoes, Tater Puffs contain caffeine?

Shredded Potatoes, Tater Puffs contains approximately 2 grams of fiber in 9 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Shredded Potatoes, Tater Puffs contain alcohol?

Shredded Potatoes, Tater Puffs contains approximately 2 grams of fiber in 9 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Shredded Potatoes, Tater Puffs healthier?

Shredded Potatoes, Tater Puffs contains approximately 2 grams of fiber in 9 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Shredded Potatoes, Tater Puffs in Nutribit?

Shredded Potatoes, Tater Puffs contains approximately 2 grams of fiber in 9 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Shredded Potatoes, Tater Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Potatoes, Tater Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Potatoes, Tater Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Potatoes, Tater Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Potatoes, Tater Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Potatoes, Tater Puffs for free?

Yes! Since Shredded Potatoes, Tater Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Potatoes, Tater Puffs with water tracking feature?

Nutribit automatically calculates the water content of Shredded Potatoes, Tater Puffs and adds it to your daily hydration log. Simply log Shredded Potatoes, Tater Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shredded Potatoes, Tater Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Potatoes, Tater Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Potatoes, Tater Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Potatoes, Tater Puffs data can be accessed offline in the Nutribit app anytime anywhere!