Chicken and Dumpling Soup

ShopRite Kitchen

23.33

% from protein

31.67

% from carbs

31.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
240
% Daily value*

Total Fat 12 g
18.5%

Saturated 3.5 g
17.5%

Cholesterol 65 mg
21.7%

Sodium, Na 750 mg
32.6%

Total Carbohydrates 19 g
6.9%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 14 g
28%

Vitamin A 1000 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 0.7 mg

Chicken and Dumpling Soup Nutrients FAQs

Nutrients

What is the calorie content of Chicken and Dumpling Soup?

A typical serving 1 cup (245 grams) of Chicken and Dumpling Soup contains approximately 240 calories.

You can check the exact calorie content by logging Chicken and Dumpling Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken and Dumpling Soup have?

The amount of fat in Chicken and Dumpling Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Chicken and Dumpling Soup contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken and Dumpling Soup have?

The protein content in Chicken and Dumpling Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Chicken and Dumpling Soup contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken and Dumpling Soup, Download Nutribit app for healthier you!

How much sugar does a Chicken and Dumpling Soup have?

On average, 1 cup (245 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken and Dumpling Soup.

How Much carbohydrates (carbs) is in Chicken and Dumpling Soup?

The amount of carbohydrates (carbs) in Chicken and Dumpling Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken and Dumpling Soup.

How Much Fiber is in Chicken and Dumpling Soup?

Chicken and Dumpling Soup contains approximately 2 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken and Dumpling Soup for healthier you!

What vitamins and minerals are in a Chicken and Dumpling Soup?

Vitamins in Chicken and Dumpling Soup:

  • Vitamin A:Chicken and Dumpling Soup has 1000 IU of Vitamin A.

Chicken and Dumpling Soup contains following minerals:

  • Chicken and Dumpling Soup has 52mg of Calcium.
  • Chicken and Dumpling Soup has 750mg of Sodium, Na.
  • Chicken and Dumpling Soup has 0.72mg of Iron.

General

Does Chicken and Dumpling Soup contain caffeine?

Chicken and Dumpling Soup does not contain any caffeine.

Does Chicken and Dumpling Soup contain alcohol?

Chicken and Dumpling Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken and Dumpling Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken and Dumpling Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken and Dumpling Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken and Dumpling Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken and Dumpling Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken and Dumpling Soup for free?

Yes! Since Chicken and Dumpling Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken and Dumpling Soup with water tracking feature?

Nutribit automatically calculates the water content of Chicken and Dumpling Soup and adds it to your daily hydration log. Simply log Chicken and Dumpling Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken and Dumpling Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken and Dumpling Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken and Dumpling Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken and Dumpling Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken and Dumpling Soup

Protein and Vitamin A in Chicken and Dumpling Soup supports bone health.

  • Protein in Chicken and Dumpling Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken and Dumpling Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chicken and Dumpling Soup supports building and repairing tissues.

Builds and repairs tissues in Chicken and Dumpling Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken and Dumpling Soup supports immune function.

Supports immune function in Chicken and Dumpling Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken and Dumpling Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken and Dumpling Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken and Dumpling Soup provides energy.

Provides energy in Chicken and Dumpling Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken and Dumpling Soup supports muscle growth and strength.

Supports muscle growth and strength in Chicken and Dumpling Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken and Dumpling Soup helps in weight management.

Helps in weight management in Chicken and Dumpling Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken and Dumpling Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken and Dumpling Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken and Dumpling Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken and Dumpling Soup is essential for the health and growth of hair, skin, and nails.

Protein in Chicken and Dumpling Soup regulates blood sugar levels.

Regulates blood sugar levels in Chicken and Dumpling Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken and Dumpling Soup supports eye health.

Vitamin A in Chicken and Dumpling Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken and Dumpling Soup boosts immune function.

Vitamin A in Chicken and Dumpling Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken and Dumpling Soup promotes healthy skin.

Vitamin A in Chicken and Dumpling Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken and Dumpling Soup enhances reproductive health.

Vitamin A in Chicken and Dumpling Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken and Dumpling Soup reduces the risk of certain cancers.

Vitamin A in Chicken and Dumpling Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken and Dumpling Soup promotes healthy development during pregnancy.

Vitamin A in Chicken and Dumpling Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken and Dumpling Soup maintains healthy mucous membranes.

Vitamin A in Chicken and Dumpling Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken and Dumpling Soup improves wound healing.

Vitamin A in Chicken and Dumpling Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken and Dumpling Soup may reduce the risk of macular degeneration.

Vitamin A in Chicken and Dumpling Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chicken and Dumpling Soup supports fluid balance.

Maintains Fluid Balance in Chicken and Dumpling Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken and Dumpling Soup supports nerve function.

Supports Nerve Function in Chicken and Dumpling Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken and Dumpling Soup helps regulate blood pressure.

Regulates Blood Pressure in Chicken and Dumpling Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken and Dumpling Soup supports muscle function.

Aids Muscle Function in Chicken and Dumpling Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken and Dumpling Soup aids nutrient absorption.

Improves Nutrient Absorption in Chicken and Dumpling Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken and Dumpling Soup helps balance pH levels.

Balances pH Levels in Chicken and Dumpling Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken and Dumpling Soup supports bone health.

Supports Bone Health in Chicken and Dumpling Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 cup Chicken and Dumpling Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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