Chicken & Dumpling Soup, Bowl

Cosi

Total Energy

450

kcal

32.27

% from carbs

23.78

% from protein

43.95

% from fats

In 1 oz

% daily value

Total Fat

23g

35.4%

Saturated

7g

35%

Cholesterol

115mg

38.3%

Sodium, Na

1330mg

57.8%

Total Carbohydrates

38g

13.8%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

28g

56%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

2000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Dumpling Soup, Bowl

A typical serving 15 oz of Chicken & Dumpling Soup, Bowl (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Dumpling Soup, Bowl depends on the ingredients and preparation method. On average, one serving 15 oz (null grams) of Chicken & Dumpling Soup, Bowl contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Dumpling Soup, Bowl depends on the ingredients exists in it. On average, 15 oz of Chicken & Dumpling Soup, Bowl (about null grams) contains approximately 28 grams of protein.

On average, 15 oz (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 oz (about null grams) contains about 38 grams of carbohydrates.

Chicken & Dumpling Soup, Bowl contains approximately 4 grams of fiber in 15 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 15 oz Chicken & Dumpling Soup, Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.