Gelato, Chocolate & Hazelnut

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3.91

% from protein

52.12

% from carbs

52.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.5 g(30g)
Amount per serving
Calories
65.9
% Daily value*
Total Fat 3.4 g
5.2%
Saturated 1.8 g
9.1%
Cholesterol 0.6 mg
0.2%
Sodium, Na 13.6 mg
0.6%
Total Carbohydrates 9.1 g
3.3%
Fiber 5.7 g
20.3%
Sugars 8 g
15.9%
Protein 0.7 g
1.4%
Vitamin A 45.5 IU
Vitamin C 0.3 mg
Calcium 11.8 mg
Iron 0 mg

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Gelato, Chocolate & Hazelnut Nutrients FAQs

Nutrients

What is the calorie content of Gelato, Chocolate & Hazelnut?

A typical serving 4.4 fl oz (130 grams) of Gelato, Chocolate & Hazelnut contains approximately 290 calories.

You can check the exact calorie content by logging Gelato, Chocolate & Hazelnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gelato, Chocolate & Hazelnut have?

The amount of fat in Gelato, Chocolate & Hazelnut depends on the ingredients and preparation method. On average, one serving 4.4 fl oz (130 grams) of Gelato, Chocolate & Hazelnut contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gelato, Chocolate & Hazelnut have?

The protein content in Gelato, Chocolate & Hazelnut depends on the ingredients exists in it. On average, 4.4 fl oz (130 grams) of Gelato, Chocolate & Hazelnut contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Gelato, Chocolate & Hazelnut, Download Nutribit app for healthier you!

How much sugar does a Gelato, Chocolate & Hazelnut have?

On average, 4.4 fl oz (130 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gelato, Chocolate & Hazelnut.

How Much carbohydrates (carbs) is in Gelato, Chocolate & Hazelnut?

The amount of carbohydrates (carbs) in Gelato, Chocolate & Hazelnut depends on its serving size and preparation. On average, 4.4 fl oz (130 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gelato, Chocolate & Hazelnut.

How Much Fiber is in Gelato, Chocolate & Hazelnut?

Gelato, Chocolate & Hazelnut contains approximately 25 grams of fiber in 4.4 fl oz (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gelato, Chocolate & Hazelnut for healthier you!

What vitamins and minerals are in a Gelato, Chocolate & Hazelnut?

Vitamins in Gelato, Chocolate & Hazelnut:

  • Vitamin A:Gelato, Chocolate & Hazelnut has 200 IU of Vitamin A.
  • Vitamin C:Gelato, Chocolate & Hazelnut has 1.2 mg of Vitamin C.

Gelato, Chocolate & Hazelnut contains following minerals:

  • Gelato, Chocolate & Hazelnut has 52mg of Calcium.
  • Gelato, Chocolate & Hazelnut has 60mg of Sodium, Na.

General

Does Gelato, Chocolate & Hazelnut contain caffeine?

Gelato, Chocolate & Hazelnut does not contain any caffeine.

Does Gelato, Chocolate & Hazelnut contain alcohol?

Gelato, Chocolate & Hazelnut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gelato, Chocolate & Hazelnut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gelato, Chocolate & Hazelnut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gelato, Chocolate & Hazelnut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gelato, Chocolate & Hazelnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gelato, Chocolate & Hazelnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gelato, Chocolate & Hazelnut for free?

Yes! Since Gelato, Chocolate & Hazelnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gelato, Chocolate & Hazelnut with water tracking feature?

Nutribit automatically calculates the water content of Gelato, Chocolate & Hazelnut and adds it to your daily hydration log. Simply log Gelato, Chocolate & Hazelnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gelato, Chocolate & Hazelnut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gelato, Chocolate & Hazelnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gelato, Chocolate & Hazelnut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gelato, Chocolate & Hazelnut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gelato, Chocolate & Hazelnut

Fiber in Gelato, Chocolate & Hazelnut supports digestion.

Fiber in Gelato, Chocolate & Hazelnut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gelato, Chocolate & Hazelnut supports heart health.

Soluble fiber in Gelato, Chocolate & Hazelnut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gelato, Chocolate & Hazelnut aids in weight management.

Fiber-rich foods in Gelato, Chocolate & Hazelnut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gelato, Chocolate & Hazelnut regulates blood sugar.

Fiber in Gelato, Chocolate & Hazelnut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gelato, Chocolate & Hazelnut promotes gut health.

Fiber in Gelato, Chocolate & Hazelnut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gelato, Chocolate & Hazelnut lowers the risk of colon cancer.

A high-fiber diet from Gelato, Chocolate & Hazelnut is linked to a reduced risk of colon cancer.

Fiber in Gelato, Chocolate & Hazelnut improves skin health.

Fiber in Gelato, Chocolate & Hazelnut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gelato, Chocolate & Hazelnut helps lower blood pressure.

Adequate fiber in Gelato, Chocolate & Hazelnut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gelato, Chocolate & Hazelnut boosts immune function.

Fiber in Gelato, Chocolate & Hazelnut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gelato, Chocolate & Hazelnut reduces the risk of type 2 diabetes.

Fiber in Gelato, Chocolate & Hazelnut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 290 calories?

The amount of exercise required to burn off 4.4 fl oz Gelato, Chocolate & Hazelnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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