Granola, Chocolate & Hazelnut

Made Rite

Total Energy

290

kcal

64.16

% from carbs

8.19

% from protein

27.65

% from fats

In 65 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

75mg

3.3%

Potassium, K

180mg

3.8%

Total Carbohydrates

47g

17.1%

Fiber

4g

14.3%

Sugars

16g

32%

Protein

6g

12%

Calcium, Ca

30mg

Iron, Fe

2mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Chocolate & Hazelnut

A typical serving 0.67 cup of Granola, Chocolate & Hazelnut (65 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Chocolate & Hazelnut depends on the ingredients and preparation method. On average, one serving 0.67 cup (65 grams) of Granola, Chocolate & Hazelnut contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Chocolate & Hazelnut depends on the ingredients exists in it. On average, 0.67 cup of Granola, Chocolate & Hazelnut (about 65 grams) contains approximately 6 grams of protein.

On average, 0.67 cup (about 65 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 65 grams) contains about 47 grams of carbohydrates.

Granola, Chocolate & Hazelnut contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.67 cup Granola, Chocolate & Hazelnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.