Granola, Chocolate & Hazelnut

Made Rite

8.19

% from protein

64.16

% from carbs

64.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 97 g(97g)
Amount per serving
Calories
432.8
% Daily value*
Total Fat 13.4 g
20.7%
Saturated 2.2 g
11.2%
Polyunsaturated 3 g
Monounsaturated 7.5 g
Sodium, Na 111.9 mg
4.9%
Potassium, K 268.7 mg
5.7%
Total Carbohydrates 70.1 g
25.5%
Fiber 6 g
21.3%
Sugars 23.9 g
47.8%
Protein 9 g
17.9%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 44.8 mg
Iron 3 mg
Sugars, added 23.9 g

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Granola, Chocolate & Hazelnut Nutrients FAQs

Nutrients

What is the calorie content of Granola, Chocolate & Hazelnut?

A typical serving 0.67 cup (65 grams) of Granola, Chocolate & Hazelnut contains approximately 290 calories.

You can check the exact calorie content by logging Granola, Chocolate & Hazelnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Chocolate & Hazelnut have?

The amount of fat in Granola, Chocolate & Hazelnut depends on the ingredients and preparation method. On average, one serving 0.67 cup (65 grams) of Granola, Chocolate & Hazelnut contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Chocolate & Hazelnut have?

The protein content in Granola, Chocolate & Hazelnut depends on the ingredients exists in it. On average, 0.67 cup (65 grams) of Granola, Chocolate & Hazelnut contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Chocolate & Hazelnut, Download Nutribit app for healthier you!

How much sugar does a Granola, Chocolate & Hazelnut have?

On average, 0.67 cup (65 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Chocolate & Hazelnut.

How Much carbohydrates (carbs) is in Granola, Chocolate & Hazelnut?

The amount of carbohydrates (carbs) in Granola, Chocolate & Hazelnut depends on its serving size and preparation. On average, 0.67 cup (65 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Chocolate & Hazelnut.

How Much Fiber is in Granola, Chocolate & Hazelnut?

Granola, Chocolate & Hazelnut contains approximately 4 grams of fiber in 0.67 cup (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Chocolate & Hazelnut for healthier you!

What vitamins and minerals are in a Granola, Chocolate & Hazelnut?

Granola, Chocolate & Hazelnut contains following minerals:

  • Granola, Chocolate & Hazelnut has 30mg of Calcium.
  • Granola, Chocolate & Hazelnut has 75mg of Sodium, Na.
  • Granola, Chocolate & Hazelnut has 180mg of Potassium, K.
  • Granola, Chocolate & Hazelnut has 2mg of Iron.

General

Does Granola, Chocolate & Hazelnut contain caffeine?

Granola, Chocolate & Hazelnut does not contain any caffeine.

Does Granola, Chocolate & Hazelnut contain alcohol?

Granola, Chocolate & Hazelnut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Chocolate & Hazelnut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Chocolate & Hazelnut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Chocolate & Hazelnut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Chocolate & Hazelnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Chocolate & Hazelnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Chocolate & Hazelnut for free?

Yes! Since Granola, Chocolate & Hazelnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Chocolate & Hazelnut with water tracking feature?

Nutribit automatically calculates the water content of Granola, Chocolate & Hazelnut and adds it to your daily hydration log. Simply log Granola, Chocolate & Hazelnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Chocolate & Hazelnut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Chocolate & Hazelnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Chocolate & Hazelnut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Chocolate & Hazelnut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Chocolate & Hazelnut

Total Carbohydrates in Granola, Chocolate & Hazelnut provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Granola, Chocolate & Hazelnut are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Granola, Chocolate & Hazelnut supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Granola, Chocolate & Hazelnut aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Granola, Chocolate & Hazelnut helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Granola, Chocolate & Hazelnut help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Granola, Chocolate & Hazelnut helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Granola, Chocolate & Hazelnut can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Granola, Chocolate & Hazelnut aids weight management by helping you feel full longer.

Fiber-rich carbs from Granola, Chocolate & Hazelnut help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Granola, Chocolate & Hazelnut enhances brain function and helps improve memory and focus.

Glucose from Granola, Chocolate & Hazelnut is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Granola, Chocolate & Hazelnut boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Granola, Chocolate & Hazelnut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Granola, Chocolate & Hazelnut promotes gut health by feeding beneficial gut bacteria.

Fiber in Granola, Chocolate & Hazelnut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Granola, Chocolate & Hazelnut improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Granola, Chocolate & Hazelnut support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Granola, Chocolate & Hazelnut helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Granola, Chocolate & Hazelnut, help regulate blood pressure and reduce hypertension risk.

How to burn 290 calories?

The amount of exercise required to burn off 0.67 cup Granola, Chocolate & Hazelnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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