Strudel, Strawberry

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Total Energy

180

kcal

59.02

% from carbs

6.56

% from protein

34.43

% from fats

In 54 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Polyunsaturated

3g

Monounsaturated

1.5g

Cholesterol

2.5mg

0.8%

Sodium, Na

190mg

8.3%

Total Carbohydrates

27g

9.8%

Fiber

0.5g

1.8%

Sugars

13g

26%

Protein

3g

6%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strudel, Strawberry

A typical serving 1 pastry with lcing of Strudel, Strawberry (54 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strudel, Strawberry depends on the ingredients and preparation method. On average, one serving 1 pastry with lcing (54 grams) of Strudel, Strawberry contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strudel, Strawberry depends on the ingredients exists in it. On average, 1 pastry with lcing of Strudel, Strawberry (about 54 grams) contains approximately 3 grams of protein.

On average, 1 pastry with lcing (about 54 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pastry with lcing (about 54 grams) contains about 27 grams of carbohydrates.

Strudel, Strawberry contains approximately 0.5 grams of fiber in 1 pastry with lcing (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 pastry with lcing Strudel, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.