Cereal, Filled Squares, Cocoa Hazelnut
H-E-B
7.92
% from protein59.41
% from carbs59.41
% from fatNutrition Facts
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Cereal, Filled Squares, Cocoa Hazelnut Nutrients FAQs
Nutrients
- Cereal, Filled Squares, Cocoa Hazelnut has 60mg of Calcium.
- Cereal, Filled Squares, Cocoa Hazelnut has 50mg of Sodium, Na.
- Cereal, Filled Squares, Cocoa Hazelnut has 350mg of Potassium, K.
- Cereal, Filled Squares, Cocoa Hazelnut has 2.1mg of Iron.
What is the calorie content of Cereal, Filled Squares, Cocoa Hazelnut?
A typical serving 1 cup (65 grams) of Cereal, Filled Squares, Cocoa Hazelnut contains approximately 300 calories.
You can check the exact calorie content by logging Cereal, Filled Squares, Cocoa Hazelnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Filled Squares, Cocoa Hazelnut have?
The amount of fat in Cereal, Filled Squares, Cocoa Hazelnut depends on the ingredients and preparation method. On average, one serving 1 cup (65 grams) of Cereal, Filled Squares, Cocoa Hazelnut contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Filled Squares, Cocoa Hazelnut have?
The protein content in Cereal, Filled Squares, Cocoa Hazelnut depends on the ingredients exists in it. On average, 1 cup (65 grams) of Cereal, Filled Squares, Cocoa Hazelnut contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Filled Squares, Cocoa Hazelnut, Download Nutribit app for healthier you!
How much sugar does a Cereal, Filled Squares, Cocoa Hazelnut have?
On average, 1 cup (65 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Filled Squares, Cocoa Hazelnut.
How Much carbohydrates (carbs) is in Cereal, Filled Squares, Cocoa Hazelnut?
The amount of carbohydrates (carbs) in Cereal, Filled Squares, Cocoa Hazelnut depends on its serving size and preparation. On average, 1 cup (65 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Filled Squares, Cocoa Hazelnut.
How Much Fiber is in Cereal, Filled Squares, Cocoa Hazelnut?
Cereal, Filled Squares, Cocoa Hazelnut contains approximately 4 grams of fiber in 1 cup (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Filled Squares, Cocoa Hazelnut for healthier you!
What vitamins and minerals are in a Cereal, Filled Squares, Cocoa Hazelnut?
Cereal, Filled Squares, Cocoa Hazelnut contains following minerals:
General
Does Cereal, Filled Squares, Cocoa Hazelnut contain caffeine?
Cereal, Filled Squares, Cocoa Hazelnut does not contain any caffeine.
Does Cereal, Filled Squares, Cocoa Hazelnut contain alcohol?
Cereal, Filled Squares, Cocoa Hazelnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Filled Squares, Cocoa Hazelnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Filled Squares, Cocoa Hazelnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Filled Squares, Cocoa Hazelnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Filled Squares, Cocoa Hazelnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Filled Squares, Cocoa Hazelnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Filled Squares, Cocoa Hazelnut for free?
Yes! Since Cereal, Filled Squares, Cocoa Hazelnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Filled Squares, Cocoa Hazelnut with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Filled Squares, Cocoa Hazelnut and adds it to your daily hydration log. Simply log Cereal, Filled Squares, Cocoa Hazelnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Filled Squares, Cocoa Hazelnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Filled Squares, Cocoa Hazelnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Filled Squares, Cocoa Hazelnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Filled Squares, Cocoa Hazelnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Filled Squares, Cocoa Hazelnut
Total Carbohydrates in Cereal, Filled Squares, Cocoa Hazelnut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal, Filled Squares, Cocoa Hazelnut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal, Filled Squares, Cocoa Hazelnut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal, Filled Squares, Cocoa Hazelnut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal, Filled Squares, Cocoa Hazelnut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal, Filled Squares, Cocoa Hazelnut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal, Filled Squares, Cocoa Hazelnut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal, Filled Squares, Cocoa Hazelnut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal, Filled Squares, Cocoa Hazelnut aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal, Filled Squares, Cocoa Hazelnut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal, Filled Squares, Cocoa Hazelnut enhances brain function and helps improve memory and focus.
Glucose from Cereal, Filled Squares, Cocoa Hazelnut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal, Filled Squares, Cocoa Hazelnut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal, Filled Squares, Cocoa Hazelnut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal, Filled Squares, Cocoa Hazelnut promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal, Filled Squares, Cocoa Hazelnut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal, Filled Squares, Cocoa Hazelnut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal, Filled Squares, Cocoa Hazelnut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal, Filled Squares, Cocoa Hazelnut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal, Filled Squares, Cocoa Hazelnut, help regulate blood pressure and reduce hypertension risk.
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Cereal, Filled Squares, Cocoa Hazelnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.